17.2 km | 02:12:39 | 07:41/km日期: 2020-10-04 16:31 - 平均心率: 152 - 卡路里: 1321 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 69%
Pace: 01'51" / 05'50" / 05'55" / 07'03" / 06'09" / 06'34" / 06'01" / 06'11" / 06'39" / 06'07" / 07'28" / 06'10" / 09'30" / 10'44" / 11'13" / 11'23" / 13'03" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'58") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'55" (+00'05") | 1000 / 3000 |
| 4 | | 06'44" (+00'54") | 1000 / 4000 |
| 5 | | 06'09" (+00'19") | 1000 / 5000 |
| 6 | | 06'33" (+00'43") | 1000 / 6000 |
| 7 | | 06'00" (+00'10") | 1000 / 7000 |
| 8 | | 06'11" (+00'21") | 1000 / 8000 |
| 9 | | 06'38" (+00'48") | 1000 / 9000 |
| 10 | | 06'07" (+00'17") | 1000 / 10000 |
| 11 | | 07'27" (+01'37") | 1000 / 11000 |
| 12 | | 06'09" (+00'19") | 1000 / 12000 |
| 13 | | 09'30" (+03'40") | 1000 / 13000 |
| 14 | | 10'43" (+04'53") | 1000 / 14000 |
| 15 | | 11'12" (+05'22") | 1000 / 15000 |
| 16 | | 11'23" (+05'33") | 1000 / 16000 |
| 17 | | 11'43" (+05'53") | 1000 / 17000 |
| 18 | | 06'17" (+00'27") | 234 / 17234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
153.96 km 
Mizuno wave Hitogami 2(w) J1GB158005 累積 :
6322.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'51" | 00:01'51" |
| 2 | 05'50" | 00:07'41" |
| 3 | 05'55" | 00:13'36" |
| 4 | 07'03" | 00:20'39" |
| 5 | 06'09" | 00:26'48" |
| 6 | 06'34" | 00:33'22" |
| 7 | 06'01" | 00:39'23" |
| 8 | 06'11" | 00:45'34" |
| 9 | 06'39" | 00:52'13" |
| 10 | 06'07" | 00:58'20" |
| 11 | 07'28" | 01:05'48" |
| 12 | 06'10" | 01:11'58" |
| 13 | 09'30" | 01:21'28" |
| 14 | 10'44" | 01:32'12" |
| 15 | 11'13" | 01:43'25" |
| 16 | 11'23" | 01:54'48" |
| 17 | 13'03" | 02:07'51" |
| 17.2 | 06'19" | 02:09'20" |
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