8.2 km | 00:51:38 | 06:15/km日期: 2020-10-06 07:45 - 平均心率: 125 - 卡路里: 411 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 80%
Pace: 07'49" / 06'36" / 06'14" / 06'06" / 06'24" / 06'23" / 07'29" / 07'05" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+03'14") | 1000 / 1000 |
| 2 | | 06'36" (+02'54") | 1000 / 2000 |
| 3 | | 06'13" (+02'31") | 1000 / 3000 |
| 4 | | 28'59" (+25'17") | 9 / 3009 |
| 5 | | 03'51" (+00'09") | 1000 / 4009 |
| 6 | | 05'16" (+01'34") | 7 / 4016 |
| 7 | | 34'03" (+30'21") | 88 / 4104 |
| 8 | | 03'44" (+00'02") | 1000 / 5104 |
| 9 | | 05'14" (+01'32") | 8 / 5113 |
| 10 | | 28'23" (+24'41") | 106 / 5219 |
| 11 | | 03'42" | 1000 / 6219 |
| 12 | | 05'42" (+02'00") | 10 / 6229 |
| 13 | | 20'31" (+16'49") | 113 / 6343 |
| 14 | | 06'24" (+02'42") | 1000 / 7343 |
| 15 | | 05'59" (+02'17") | 899 / 8243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 :
307.31 km 
BROOKS Hyperion Tempo 累積 :
534.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'36" | 00:14'25" |
| 3 | 06'14" | 00:20'39" |
| 4 | 06'06" | 00:26'45" |
| 5 | 06'24" | 00:33'09" |
| 6 | 06'23" | 00:39'32" |
| 7 | 07'29" | 00:47'01" |
| 8 | 07'05" | 00:54'06" |
| 8.2 | 06'14" | 00:55'37" |
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