6.2 km | 00:53:10 | 08:38/km日期: 2020-10-09 17:01 - 平均心率: 140 - 卡路里: 388 Cal - 平均步頻: 162
Pace: 08'33" / 08'09" / 09'39" / 10'21" / 08'19" / 07'19" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" | 293 / 293 |
| 2 | | 20'36" (+15'49") | 114 / 408 |
| 3 | | 04'54" (+00'07") | 300 / 708 |
| 4 | | 22'07" (+17'20") | 107 / 816 |
| 5 | | 04'49" (+00'02") | 306 / 1122 |
| 6 | | 16'45" (+11'58") | 139 / 1262 |
| 7 | | 04'55" (+00'08") | 307 / 1569 |
| 8 | | 16'28" (+11'41") | 142 / 1711 |
| 9 | | 04'54" (+00'07") | 307 / 2019 |
| 10 | | 16'57" (+12'10") | 136 / 2156 |
| 11 | | 05'01" (+00'14") | 301 / 2457 |
| 12 | | 29'32" (+24'45") | 67 / 2524 |
| 13 | | 05'00" (+00'13") | 300 / 2825 |
| 14 | | 13'38" (+08'51") | 201 / 3027 |
| 15 | | 05'20" (+00'33") | 301 / 3328 |
| 16 | | 17'45" (+12'58") | 126 / 3455 |
| 17 | | 05'27" (+00'40") | 298 / 3754 |
| 18 | | 20'54" (+16'07") | 194 / 3948 |
| 19 | | 05'05" (+00'18") | 300 / 4249 |
| 20 | | 17'56" (+13'09") | 124 / 4374 |
| 21 | | 05'18" (+00'31") | 299 / 4674 |
| 22 | | 16'40" (+11'53") | 124 / 4799 |
| 23 | | 05'29" (+00'42") | 312 / 5111 |
| 24 | | 16'28" (+11'41") | 116 / 5228 |
| 25 | | 05'38" (+00'51") | 301 / 5529 |
| 26 | | 18'07" (+13'20") | 9 / 5539 |
| 27 | | 06'10" (+01'23") | 612 / 6152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 205.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 08'09" | 00:16'42" |
| 3 | 09'39" | 00:26'21" |
| 4 | 10'21" | 00:36'42" |
| 5 | 08'19" | 00:45'01" |
| 6 | 07'19" | 00:52'20" |
| 6.2 | 05'35" | 00:53'11" |
展開計圈分析
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