10.1 km | 00:56:31 | 05:37/km日期: 2020-10-09 17:27 - 卡路里: 634 Cal - 總步數: 9966 - 平均步頻: 176 - 平均步幅: 100 cm
Pace: 05'36" / 05'32" / 05'39" / 05'29" / 05'29" / 05'39" / 05'47" / 05'26" / 05'38" / 05'12" / 17'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'23") | 1001 / 1001 | 173 / 102 |
2 | | 05'39" (+00'24") | 1000 / 2001 | 172 / 102 |
3 | | 05'43" (+00'28") | 1001 / 3003 | 175 / 99 |
4 | | 05'33" (+00'18") | 1002 / 4005 | 177 / 101 |
5 | | 05'35" (+00'20") | 1001 / 5006 | 177 / 100 |
6 | | 05'43" (+00'28") | 1000 / 6007 | 177 / 98 |
7 | | 05'50" (+00'35") | 1000 / 7008 | 176 / 96 |
8 | | 05'29" (+00'14") | 1001 / 8009 | 178 / 101 |
9 | | 05'41" (+00'26") | 1002 / 9011 | 176 / 99 |
10 | | 05'15" | 1002 / 10014 | 177 / 107 |
11 | | 05'00" | 49 / 10064 | 184 / 108 |
10月累積里程 :
205.38 km BROOKS GHOST 11 累積 :
1234.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'32" | 00:11'08" |
3 | 05'39" | 00:16'47" |
4 | 05'29" | 00:22'16" |
5 | 05'29" | 00:27'45" |
6 | 05'39" | 00:33'24" |
7 | 05'47" | 00:39'11" |
8 | 05'26" | 00:44'37" |
9 | 05'38" | 00:50'15" |
10 | 05'12" | 00:55'27" |
10.1 | 16'29" | 00:56'31" |