21.1 km | 02:02:39 | 05:48/km日期: 2020-10-10 06:41 - 平均心率: 157 - 卡路里: 1149 Cal - 平均步頻: 187
Pace: 05'48" / 05'48" / 05'25" / 05'35" / 05'32" / 05'28" / 05'20" / 05'24" / 05'42" / 05'44" / 05'50" / 05'54" / 05'52" / 06'00" / 05'58" / 06'06" / 05'52" / 06'11" / 06'07" / 06'15" / 06'06" / 06'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
218.01 km 
NIKE 小飛馬37（黒） 累積 :
1030.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'48" | 00:11'36" |
| 3 | 05'25" | 00:17'01" |
| 4 | 05'35" | 00:22'36" |
| 5 | 05'32" | 00:28'08" |
| 6 | 05'28" | 00:33'36" |
| 7 | 05'20" | 00:38'56" |
| 8 | 05'24" | 00:44'20" |
| 9 | 05'42" | 00:50'02" |
| 10 | 05'44" | 00:55'46" |
| 11 | 05'50" | 01:01'36" |
| 12 | 05'54" | 01:07'30" |
| 13 | 05'52" | 01:13'22" |
| 14 | 06'00" | 01:19'22" |
| 15 | 05'58" | 01:25'20" |
| 16 | 06'06" | 01:31'26" |
| 17 | 05'52" | 01:37'18" |
| 18 | 06'11" | 01:43'29" |
| 19 | 06'07" | 01:49'36" |
| 20 | 06'15" | 01:55'51" |
| 21 | 06'06" | 02:01'57" |
| 21.1 | 06'19" | 02:02'39" |
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