26.3 km | 03:39:19 | 08:21/km日期: 2020-10-10 05:18 - 總爬升: 296 m - 平均心率: 140 - 卡路里: 1940 Cal - 平均步頻: 158
Pace: 08'07" / 07'33" / 07'05" / 07'48" / 07'07" / 06'41" / 11'25" / 19'34" / 07'51" / 07'20" / 14'37" / 08'34" / 06'17" / 06'28" / 19'56" / 07'02" / 08'45" / 08'15" / 16'46" / 05'41" / 06'55" / 24'07" / 09'15" / 08'18" / 08'00" / 07'22" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+02'27") | 1000 / 1000 |
2 | | 07'20" (+01'40") | 1000 / 2000 |
3 | | 07'04" (+01'24") | 1000 / 3000 |
4 | | 07'44" (+02'04") | 1000 / 4000 |
5 | | 07'06" (+01'26") | 1000 / 5000 |
6 | | 06'41" (+01'01") | 1000 / 6000 |
7 | | 09'52" (+04'12") | 1000 / 7000 |
8 | | 07'40" (+02'00") | 1000 / 8000 |
9 | | 07'50" (+02'10") | 1000 / 9000 |
10 | | 07'19" (+01'39") | 1000 / 10000 |
11 | | 13'58" (+08'18") | 1000 / 11000 |
12 | | 08'34" (+02'54") | 1000 / 12000 |
13 | | 06'17" (+00'37") | 1000 / 13000 |
14 | | 06'27" (+00'47") | 1000 / 14000 |
15 | | 08'52" (+03'12") | 1000 / 15000 |
16 | | 07'01" (+01'21") | 1000 / 16000 |
17 | | 08'45" (+03'05") | 1000 / 17000 |
18 | | 08'14" (+02'34") | 1000 / 18000 |
19 | | 09'39" (+03'59") | 1000 / 19000 |
20 | | 05'40" | 1000 / 20000 |
21 | | 06'54" (+01'14") | 1000 / 21000 |
22 | | 16'11" (+10'31") | 1000 / 22000 |
23 | | 09'15" (+03'35") | 1000 / 23000 |
24 | | 08'17" (+02'37") | 1000 / 24000 |
25 | | 08'00" (+02'20") | 1000 / 25000 |
26 | | 07'21" (+01'41") | 1000 / 26000 |
27 | | 11'18" (+05'38") | 262 / 26262 |
台南郭致銘