5.3 km | 00:41:27 | 07:48/km日期: 2017-10-06 20:06 - 卡路里: 293 Cal
Pace: 07'55" / 08'01" / 07'45" / 08'01" / 07'24" / 07'42" /
10月累積里程 : 33.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 08'01" | 00:15'56" |
| 3 | 07'45" | 00:23'41" |
| 4 | 08'01" | 00:31'42" |
| 5 | 07'24" | 00:39'06" |
| 5.3 | 07'41" | 00:41'27" |
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