5.4 km | 00:31:59 | 05:55/km日期: 2014-03-03 20:34 - 卡路里: 318 Cal
Pace: 06'05" / 05'48" / 06'13" / 05'52" / 05'57" / 05'11" /
3月累積里程 : 39.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'48" | 00:11'53" |
| 3 | 06'13" | 00:18'06" |
| 4 | 05'52" | 00:23'58" |
| 5 | 05'57" | 00:29'55" |
| 5.4 | 05'11" | 00:31'59" |
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