5.1 km | 00:28:48 | 05:41/km日期: 2013-11-19 21:43 - 卡路里: 297 Cal
Pace: 04'29" / 06'11" / 06'11" / 06'24" / 05'25" / 02'28" /
11月累積里程 : 60.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 06'11" | 00:10'40" |
| 3 | 06'11" | 00:16'51" |
| 4 | 06'24" | 00:23'15" |
| 5 | 05'25" | 00:28'40" |
| 5.1 | 02'28" | 00:28'48" |
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