10.2 km | 01:02:12 | 06:07/km日期: 2020-10-15 17:05 - 平均心率: 135 - 卡路里: 709 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 71%
Pace: 06'11" / 06'13" / 06'14" / 06'36" / 06'13" / 06'04" / 06'04" / 06'03" / 06'06" / 05'15" / 13'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'56") | 1000 / 1000 |
| 2 | | 06'13" (+00'59") | 1000 / 2000 |
| 3 | | 06'14" (+01'00") | 1000 / 3000 |
| 4 | | 06'35" (+01'21") | 1000 / 4000 |
| 5 | | 06'13" (+00'59") | 1000 / 5000 |
| 6 | | 06'03" (+00'49") | 1000 / 6000 |
| 7 | | 06'04" (+00'50") | 1000 / 7000 |
| 8 | | 06'02" (+00'48") | 1000 / 8000 |
| 9 | | 06'06" (+00'52") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 07'59" (+02'45") | 153 / 10153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
346.24 km 
母子鱷魚 白 累積 :
121.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'13" | 00:12'24" |
| 3 | 06'14" | 00:18'38" |
| 4 | 06'36" | 00:25'14" |
| 5 | 06'13" | 00:31'27" |
| 6 | 06'04" | 00:37'31" |
| 7 | 06'04" | 00:43'35" |
| 8 | 06'03" | 00:49'38" |
| 9 | 06'06" | 00:55'44" |
| 10 | 05'15" | 01:00'59" |
| 10.2 | 12'50" | 01:02'57" |
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