6.0 km | 00:40:45 | 06:46/km日期: 2014-11-20 10:10 - 卡路里: 324 Cal - 溫度: 21°C - 濕度: 85%
Pace: 06'29" / 06'44" / 07'02" / 07'06" / 06'59" / 06'43" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'05") | 1000 / 1000 |
2 | | 06'24" | 1000 / 2000 |
3 | | 07'02" (+00'38") | 1000 / 3000 |
4 | | 07'06" (+00'42") | 1000 / 4000 |
5 | | 06'58" (+00'34") | 1000 / 5000 |
6 | | 06'43" (+00'19") | 1000 / 6000 |
7 | | 04'09" | 7 / 6007 |
11月累積里程 :
78.06 km NIKE VOMERO 9 累積 :
253.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'44" | 00:13'13" |
3 | 07'02" | 00:20'15" |
4 | 07'06" | 00:27'21" |
5 | 06'59" | 00:34'20" |
6 | 06'43" | 00:41'03" |
6.0 | 04'12" | 00:41'05" |