14.1 km | 01:40:31 | 07:07/km日期: 2020-10-17 16:22 - 平均心率: 142 - 卡路里: 1099 Cal - 平均步頻: 162
Pace: 09'37" / 07'21" / 06'56" / 07'44" / 07'03" / 07'31" / 06'41" / 06'35" / 07'04" / 07'01" / 06'21" / 06'08" / 07'05" / 06'36" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'36" (+03'29") | 1000 / 1000 |
| 2 | | 07'21" (+01'14") | 1000 / 2000 |
| 3 | | 06'55" (+00'48") | 1000 / 3000 |
| 4 | | 07'43" (+01'36") | 1000 / 4000 |
| 5 | | 07'03" (+00'56") | 1000 / 5000 |
| 6 | | 07'31" (+01'24") | 1000 / 6000 |
| 7 | | 06'40" (+00'33") | 1000 / 7000 |
| 8 | | 06'35" (+00'28") | 1000 / 8000 |
| 9 | | 07'03" (+00'56") | 1000 / 9000 |
| 10 | | 07'01" (+00'54") | 1000 / 10000 |
| 11 | | 06'20" (+00'13") | 1000 / 11000 |
| 12 | | 06'07" | 1000 / 12000 |
| 13 | | 07'05" (+00'58") | 1000 / 13000 |
| 14 | | 06'36" (+00'29") | 1000 / 14000 |
| 15 | | 08'17" (+02'10") | 99 / 14099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
141.92 km 
Brooks 紅色 累積 :
33.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'37" | 00:09'37" |
| 2 | 07'21" | 00:16'58" |
| 3 | 06'56" | 00:23'54" |
| 4 | 07'44" | 00:31'38" |
| 5 | 07'03" | 00:38'41" |
| 6 | 07'31" | 00:46'12" |
| 7 | 06'41" | 00:52'53" |
| 8 | 06'35" | 00:59'28" |
| 9 | 07'04" | 01:06'32" |
| 10 | 07'01" | 01:13'33" |
| 11 | 06'21" | 01:19'54" |
| 12 | 06'08" | 01:26'02" |
| 13 | 07'05" | 01:33'07" |
| 14 | 06'36" | 01:39'43" |
| 14.1 | 08'14" | 01:40'32" |
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