22.0 km | 02:35:56 | 07:04/km日期: 2020-10-23 19:14 - 卡路里: 1706 Cal - 總步數: 25206 - 平均步頻: 161 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 77%
Pace: 07'03" / 06'14" / 06'26" / 06'49" / 06'57" / 06'51" / 06'55" / 06'44" / 06'42" / 06'46" / 06'46" / 12'16" / 06'22" / 06'20" / 06'35" / 06'42" / 06'42" / 09'54" / 06'15" / 06'34" / 05'55" / 05'37" / 55'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+01'20") | 1000 / 1000 | 167 / 84 |
| 2 | | 06'18" (+00'34") | 1000 / 2001 | 173 / 91 |
| 3 | | 06'28" (+00'44") | 1001 / 3003 | 170 / 90 |
| 4 | | 07'02" (+01'18") | 1001 / 4004 | 167 / 84 |
| 5 | | 07'04" (+01'20") | 1000 / 5005 | 167 / 84 |
| 6 | | 06'55" (+01'11") | 1002 / 6007 | 168 / 85 |
| 7 | | 07'02" (+01'18") | 1002 / 7009 | 168 / 84 |
| 8 | | 06'46" (+01'02") | 1000 / 8009 | 168 / 87 |
| 9 | | 06'45" (+01'01") | 1001 / 9010 | 168 / 87 |
| 10 | | 06'54" (+01'10") | 1000 / 10011 | 167 / 86 |
| 11 | | 06'49" (+01'05") | 1000 / 11011 | 168 / 87 |
| 12 | | 12'31" (+06'47") | 1001 / 12013 | 117 / 68 |
| 13 | | 06'08" (+00'24") | 1001 / 13014 | 169 / 96 |
| 14 | | 06'29" (+00'45") | 1000 / 14015 | 168 / 91 |
| 15 | | 06'45" (+01'01") | 1001 / 15016 | 164 / 89 |
| 16 | | 06'51" (+01'07") | 1001 / 16017 | 168 / 86 |
| 17 | | 06'49" (+01'05") | 1000 / 17017 | 167 / 87 |
| 18 | | 09'59" (+04'15") | 1002 / 18020 | 128 / 78 |
| 19 | | 06'14" (+00'30") | 1000 / 19020 | 170 / 94 |
| 20 | | 06'35" (+00'51") | 1001 / 20021 | 167 / 90 |
| 21 | | 05'57" (+00'13") | 1000 / 21021 | 167 / 100 |
| 22 | | 05'44" | 1000 / 22022 | 170 / 101 |
| 23 | | 18'31" (+12'47") | 21 / 22043 | 105 / 51 |
10月累積里程 : 210.36 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'14" | 00:13'17" |
| 3 | 06'26" | 00:19'43" |
| 4 | 06'49" | 00:26'32" |
| 5 | 06'57" | 00:33'29" |
| 6 | 06'51" | 00:40'20" |
| 7 | 06'55" | 00:47'15" |
| 8 | 06'44" | 00:53'59" |
| 9 | 06'42" | 01:00'41" |
| 10 | 06'46" | 01:07'27" |
| 11 | 06'46" | 01:14'13" |
| 12 | 12'16" | 01:26'29" |
| 13 | 06'22" | 01:32'51" |
| 14 | 06'20" | 01:39'11" |
| 15 | 06'35" | 01:45'46" |
| 16 | 06'42" | 01:52'28" |
| 17 | 06'42" | 01:59'10" |
| 18 | 09'54" | 02:09'04" |
| 19 | 06'15" | 02:15'19" |
| 20 | 06'34" | 02:21'53" |
| 21 | 05'55" | 02:27'48" |
| 22 | 05'37" | 02:33'25" |
| 22.0 | 55'55" | 02:35'56" |
留言 
展開計圈分析
