12.3 km | 01:13:31 | 05:59/km日期: 2014-11-23 06:37 - 總爬升: 113 m - 卡路里: 795 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'49" / 05'37" / 05'37" / 06'11" / 06'09" / 06'11" / 05'56" / 05'32" / 07'03" / 05'21" / 05'29" / 06'14" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'22") | 993 / 993 |
2 | | 05'39" (+00'17") | 1012 / 2005 |
3 | | 05'38" (+00'16") | 996 / 3001 |
4 | | 06'09" (+00'47") | 1005 / 4006 |
5 | | 06'09" (+00'47") | 997 / 5004 |
6 | | 06'07" (+00'45") | 994 / 5999 |
7 | | 05'56" (+00'34") | 1012 / 7011 |
8 | | 05'40" (+00'18") | 1005 / 8016 |
9 | | 06'53" (+01'31") | 997 / 9013 |
10 | | 05'22" | 1011 / 10024 |
11 | | 05'30" (+00'08") | 999 / 11024 |
12 | | 06'17" (+00'55") | 1003 / 12027 |
13 | | 09'02" (+03'40") | 241 / 12268 |
11月累積里程 : 75.37 km
Android - samsung SGH-N075T 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'37" | 00:11'26" |
3 | 05'37" | 00:17'03" |
4 | 06'11" | 00:23'14" |
5 | 06'09" | 00:29'23" |
6 | 06'11" | 00:35'34" |
7 | 05'56" | 00:41'30" |
8 | 05'32" | 00:47'02" |
9 | 07'03" | 00:54'05" |
10 | 05'21" | 00:59'26" |
11 | 05'29" | 01:04'55" |
12 | 06'14" | 01:11'09" |
12.3 | 08'48" | 01:13'31" |