22.2 km | 02:29:57 | 06:44/km日期: 2014-11-23 12:52 - 總爬升: 126 m - 卡路里: 1228 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'33" / 06'49" / 05'49" / 08'16" / 05'55" / 05'24" / 06'11" / 05'00" / 06'52" / 11'24" / 06'08" / 06'45" / 07'02" / 07'01" / 06'13" / 06'42" / 06'29" / 07'26" / 06'02" / 06'02" / 07'57" / 06'50" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'32") | 992 / 992 |
2 | | 06'50" (+01'53") | 1010 / 2002 |
3 | | 05'49" (+00'52") | 997 / 3000 |
4 | | 08'08" (+03'11") | 997 / 3997 |
5 | | 06'02" (+01'05") | 1003 / 5001 |
6 | | 05'22" (+00'25") | 1005 / 6007 |
7 | | 06'11" (+01'14") | 998 / 7005 |
8 | | 04'57" | 1007 / 8012 |
9 | | 06'52" (+01'55") | 999 / 9012 |
10 | | 11'22" (+06'25") | 1001 / 10013 |
11 | | 06'13" (+01'16") | 1002 / 11016 |
12 | | 06'43" (+01'46") | 1004 / 12021 |
13 | | 07'00" (+02'03") | 1001 / 13022 |
14 | | 07'00" (+02'03") | 999 / 14022 |
15 | | 06'12" (+01'15") | 1005 / 15027 |
16 | | 06'47" (+01'50") | 1007 / 16035 |
17 | | 06'25" (+01'28") | 996 / 17031 |
18 | | 07'26" (+02'29") | 1015 / 18046 |
19 | | 06'00" (+01'03") | 993 / 19039 |
20 | | 06'00" (+01'03") | 1002 / 20041 |
21 | | 08'01" (+03'04") | 1004 / 21046 |
22 | | 06'50" (+01'53") | 1018 / 22064 |
23 | | 11'06" (+06'09") | 151 / 22216 |
11月累積里程 : 265.40 km
Android - Sony D2533 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 06'49" | 00:12'22" |
3 | 05'49" | 00:18'11" |
4 | 08'16" | 00:26'27" |
5 | 05'55" | 00:32'22" |
6 | 05'24" | 00:37'46" |
7 | 06'11" | 00:43'57" |
8 | 05'00" | 00:48'57" |
9 | 06'52" | 00:55'49" |
10 | 11'24" | 01:07'13" |
11 | 06'08" | 01:13'21" |
12 | 06'45" | 01:20'06" |
13 | 07'02" | 01:27'08" |
14 | 07'01" | 01:34'09" |
15 | 06'13" | 01:40'22" |
16 | 06'42" | 01:47'04" |
17 | 06'29" | 01:53'33" |
18 | 07'26" | 02:00'59" |
19 | 06'02" | 02:07'01" |
20 | 06'02" | 02:13'03" |
21 | 07'57" | 02:21'00" |
22 | 06'50" | 02:27'50" |
22.2 | 09'47" | 02:29'57" |