27.7 km | 07:45:58 | 16:49/km日期: 2020-10-25 09:47 - 總爬升: 760 m - 平均心率: 143 - 踏頻: 58 - 卡路里: 2161 Cal
Pace: 29'56" / 29'49" / 19'14" / 15'04" / 57'05" / 16'20" / 17'36" / 13'24" / 17'28" / 13'27" / 13'23" / 15'40" / 19'40" / 17'10" / 18'32" / 14'27" / 15'52" / 17'40" / 15'47" / 15'59" / 14'39" / 13'48" / 15'04" / 15'43" / 12'02" / 13'13" / 13'57" / 19'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
91.47 km 
salomon sense pro max 累積 :
393.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'56" | 00:29'56" |
| 2 | 29'49" | 00:59'45" |
| 3 | 19'14" | 01:18'59" |
| 4 | 15'04" | 01:34'03" |
| 5 | 57'05" | 02:31'08" |
| 6 | 16'20" | 02:47'28" |
| 7 | 17'36" | 03:05'04" |
| 8 | 13'24" | 03:18'28" |
| 9 | 17'28" | 03:35'56" |
| 10 | 13'27" | 03:49'23" |
| 11 | 13'23" | 04:02'46" |
| 12 | 15'40" | 04:18'26" |
| 13 | 19'40" | 04:38'06" |
| 14 | 17'10" | 04:55'16" |
| 15 | 18'32" | 05:13'48" |
| 16 | 14'27" | 05:28'15" |
| 17 | 15'52" | 05:44'07" |
| 18 | 17'40" | 06:01'47" |
| 19 | 15'47" | 06:17'34" |
| 20 | 15'59" | 06:33'33" |
| 21 | 14'39" | 06:48'12" |
| 22 | 13'48" | 07:02'00" |
| 23 | 15'04" | 07:17'04" |
| 24 | 15'43" | 07:32'47" |
| 25 | 12'02" | 07:44'49" |
| 26 | 13'13" | 07:58'02" |
| 27 | 13'57" | 08:11'59" |
| 27.7 | 18'33" | 08:25'27" |
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