26.0 km | 02:22:00 | 05:27/km日期: 2020-10-25 15:59 - 平均心率: 148 - 卡路里: 1668 Cal - 平均步頻: 170
Pace: 05'24" / 05'29" / 05'54" / 06'26" / 05'06" / 05'09" / 05'11" / 05'24" / 05'20" / 05'29" / 05'43" / 05'18" / 05'39" / 05'26" / 05'20" / 05'33" / 05'54" / 05'16" / 05'29" / 05'44" / 05'14" / 05'15" / 05'35" / 05'31" / 05'13" / 04'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'26") | 1000 / 1000 |
| 2 | | 05'29" (+00'32") | 1000 / 2000 |
| 3 | | 05'53" (+00'56") | 1000 / 3000 |
| 4 | | 06'26" (+01'29") | 1000 / 4000 |
| 5 | | 05'05" (+00'08") | 1000 / 5000 |
| 6 | | 05'08" (+00'11") | 1000 / 6000 |
| 7 | | 05'11" (+00'14") | 1000 / 7000 |
| 8 | | 05'23" (+00'26") | 1000 / 8000 |
| 9 | | 05'20" (+00'23") | 1000 / 9000 |
| 10 | | 05'28" (+00'31") | 1000 / 10000 |
| 11 | | 05'42" (+00'45") | 1000 / 11000 |
| 12 | | 05'18" (+00'21") | 1000 / 12000 |
| 13 | | 05'39" (+00'42") | 1000 / 13000 |
| 14 | | 05'26" (+00'29") | 1000 / 14000 |
| 15 | | 05'19" (+00'22") | 1000 / 15000 |
| 16 | | 05'32" (+00'35") | 1000 / 16000 |
| 17 | | 05'54" (+00'57") | 1000 / 17000 |
| 18 | | 05'15" (+00'18") | 1000 / 18000 |
| 19 | | 05'29" (+00'32") | 1000 / 19000 |
| 20 | | 05'43" (+00'46") | 1000 / 20000 |
| 21 | | 05'13" (+00'16") | 1000 / 21000 |
| 22 | | 05'14" (+00'17") | 1000 / 22000 |
| 23 | | 05'35" (+00'38") | 1000 / 23000 |
| 24 | | 05'31" (+00'34") | 1000 / 24000 |
| 25 | | 05'12" (+00'15") | 1000 / 25000 |
| 26 | | 04'57" | 1000 / 26000 |
| 27 | | 03'55" | 9 / 26009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
155.96 km 
Nike zoom fly3 累積 :
273.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'29" | 00:10'53" |
| 3 | 05'54" | 00:16'47" |
| 4 | 06'26" | 00:23'13" |
| 5 | 05'06" | 00:28'19" |
| 6 | 05'09" | 00:33'28" |
| 7 | 05'11" | 00:38'39" |
| 8 | 05'24" | 00:44'03" |
| 9 | 05'20" | 00:49'23" |
| 10 | 05'29" | 00:54'52" |
| 11 | 05'43" | 01:00'35" |
| 12 | 05'18" | 01:05'53" |
| 13 | 05'39" | 01:11'32" |
| 14 | 05'26" | 01:16'58" |
| 15 | 05'20" | 01:22'18" |
| 16 | 05'33" | 01:27'51" |
| 17 | 05'54" | 01:33'45" |
| 18 | 05'16" | 01:39'01" |
| 19 | 05'29" | 01:44'30" |
| 20 | 05'44" | 01:50'14" |
| 21 | 05'14" | 01:55'28" |
| 22 | 05'15" | 02:00'43" |
| 23 | 05'35" | 02:06'18" |
| 24 | 05'31" | 02:11'49" |
| 25 | 05'13" | 02:17'02" |
| 26 | 04'57" | 02:21'59" |
| 26.0 | 03'28" | 02:22'01" |
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