| 五分山超馬挑戰賽
自助式補給 路線夠挑戰
五分山風景真美 可惜天氣太熱
回程徘迴抽筋邊緣 一路滾回雙溪口@@ 11月累積里程 : 465.49 km Saucony ProGrid Kinvara 3 累積 : 2156.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'38" | 00:05'38" | 2 | 05'08" | 00:10'46" | 3 | 06'02" | 00:16'48" | 4 | 05'14" | 00:22'02" | 5 | 05'17" | 00:27'19" | 6 | 05'11" | 00:32'30" | 7 | 05'16" | 00:37'46" | 8 | 05'27" | 00:43'13" | 9 | 05'15" | 00:48'28" | 10 | 05'16" | 00:53'44" | 11 | 05'22" | 00:59'06" | 12 | 05'57" | 01:05'03" | 13 | 05'21" | 01:10'24" | 14 | 05'11" | 01:15'35" | 15 | 05'08" | 01:20'43" | 16 | 05'23" | 01:26'06" | 17 | 06'19" | 01:32'25" | 18 | 05'22" | 01:37'47" | 19 | 05'05" | 01:42'52" | 20 | 04'53" | 01:47'45" | 21 | 04'51" | 01:52'36" | 22 | 04'52" | 01:57'28" | 23 | 04'50" | 02:02'18" | 24 | 06'24" | 02:08'42" | 25 | 04'47" | 02:13'29" | 26 | 04'53" | 02:18'22" | 27 | 04'52" | 02:23'14" | 28 | 04'53" | 02:28'07" | 29 | 05'47" | 02:33'54" | 30 | 04'59" | 02:38'53" | 31 | 06'13" | 02:45'06" | 32 | 06'44" | 02:51'50" | 33 | 07'20" | 02:59'10" | 34 | 06'14" | 03:05'24" | 35 | 06'08" | 03:11'32" | 36 | 05'57" | 03:17'29" | 37 | 06'23" | 03:23'52" | 38 | 06'12" | 03:30'04" | 39 | 07'04" | 03:37'08" | 40 | 09'09" | 03:46'17" | 41 | 04'43" | 03:51'00" | 42 | 05'01" | 03:56'01" | 43 | 04'56" | 04:00'57" | 44 | 04'51" | 04:05'48" | 45 | 05'46" | 04:11'34" | 46 | 04'56" | 04:16'30" | 47 | 04'57" | 04:21'27" | 48 | 05'05" | 04:26'32" | 49 | 04'52" | 04:31'24" | 50 | 05'22" | 04:36'46" | 51 | 07'09" | 04:43'55" | 52 | 06'24" | 04:50'19" | 53 | 06'11" | 04:56'30" | 54 | 06'42" | 05:03'12" | 55 | 06'43" | 05:09'55" | 56 | 06'13" | 05:16'08" | 57 | 06'32" | 05:22'40" | 58 | 06'37" | 05:29'17" | 59 | 06'33" | 05:35'50" | 60 | 06'51" | 05:42'41" | 61 | 06'19" | 05:49'00" | 62 | 05'33" | 05:54'33" | 63 | 05'54" | 06:00'27" | 64 | 05'25" | 06:05'52" | 65 | 05'57" | 06:11'49" | 66 | 06'07" | 06:17'56" | 67 | 05'44" | 06:23'40" | 68 | 06'06" | 06:29'46" | 69 | 06'08" | 06:35'54" | 70 | 05'59" | 06:41'53" | 70.1 | 05'26" | 06:42'42" |
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