10.4 km | 01:02:17 | 05:57/km日期: 2020-10-26 18:34 - 卡路里: 779 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 62%
Pace: 06'14" / 06'14" / 06'09" / 06'22" / 06'01" / 05'51" / 05'57" / 05'47" / 05'49" / 05'30" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'44") | 1000 / 1000 |
| 2 | | 06'07" (+00'38") | 1000 / 2000 |
| 3 | | 06'15" (+00'46") | 1000 / 3000 |
| 4 | | 06'22" (+00'53") | 1000 / 4000 |
| 5 | | 05'59" (+00'30") | 1000 / 5000 |
| 6 | | 05'51" (+00'22") | 1000 / 6000 |
| 7 | | 05'57" (+00'28") | 1000 / 7000 |
| 8 | | 05'46" (+00'17") | 1000 / 8000 |
| 9 | | 05'49" (+00'20") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'23" | 442 / 10442 |
10月累積里程 : 136.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'14" | 00:12'28" |
| 3 | 06'09" | 00:18'37" |
| 4 | 06'22" | 00:24'59" |
| 5 | 06'01" | 00:31'00" |
| 6 | 05'51" | 00:36'51" |
| 7 | 05'57" | 00:42'48" |
| 8 | 05'47" | 00:48'35" |
| 9 | 05'49" | 00:54'24" |
| 10 | 05'30" | 00:59'54" |
| 10.4 | 05'22" | 01:02'17" |
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