9.3 km | 00:56:05 | 06:02/km日期: 2020-10-26 11:04 - 平均心率: 159 - 卡路里: 678 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 72%
Pace: 06'28" / 05'39" / 05'32" / 05'28" / 05'57" / 05'19" / 07'57" / 06'01" / 06'02" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'10") | 1000 / 1000 |
| 2 | | 05'39" (+00'21") | 1000 / 2000 |
| 3 | | 05'31" (+00'13") | 1000 / 3000 |
| 4 | | 05'28" (+00'10") | 1000 / 4000 |
| 5 | | 05'57" (+00'39") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 07'57" (+02'39") | 1000 / 7000 |
| 8 | | 06'01" (+00'43") | 1000 / 8000 |
| 9 | | 06'01" (+00'43") | 1000 / 9000 |
| 10 | | 06'05" (+00'47") | 281 / 9281 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
144.96 km 
Adidas adizero Boston 9m 累積 :
326.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'39" | 00:12'07" |
| 3 | 05'32" | 00:17'39" |
| 4 | 05'28" | 00:23'07" |
| 5 | 05'57" | 00:29'04" |
| 6 | 05'19" | 00:34'23" |
| 7 | 07'57" | 00:42'20" |
| 8 | 06'01" | 00:48'21" |
| 9 | 06'02" | 00:54'23" |
| 9.3 | 06'05" | 00:56'06" |
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