20.2 km | 02:28:35 | 07:20/km日期: 2020-10-27 17:52 - 平均心率: 171 - 卡路里: 1466 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 65%
Pace: 05'06" / 05'01" / 05'38" / 05'53" / 08'02" / 08'26" / 08'01" / 06'48" / 06'46" / 08'04" / 07'08" / 07'39" / 07'22" / 06'40" / 08'34" / 08'26" / 09'52" / 08'09" / 07'53" / 07'40" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'04") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'37" (+00'36") | 1000 / 3000 |
| 4 | | 05'53" (+00'52") | 1000 / 4000 |
| 5 | | 08'00" (+02'59") | 1000 / 5000 |
| 6 | | 08'26" (+03'25") | 1000 / 6000 |
| 7 | | 08'00" (+02'59") | 1000 / 7000 |
| 8 | | 06'48" (+01'47") | 1000 / 8000 |
| 9 | | 06'46" (+01'45") | 1000 / 9000 |
| 10 | | 08'03" (+03'02") | 1000 / 10000 |
| 11 | | 07'08" (+02'07") | 1000 / 11000 |
| 12 | | 07'38" (+02'37") | 1000 / 12000 |
| 13 | | 07'22" (+02'21") | 1000 / 13000 |
| 14 | | 06'39" (+01'38") | 1000 / 14000 |
| 15 | | 08'34" (+03'33") | 1000 / 15000 |
| 16 | | 08'26" (+03'25") | 1000 / 16000 |
| 17 | | 09'50" (+04'49") | 1000 / 17000 |
| 18 | | 08'10" (+03'09") | 1000 / 18000 |
| 19 | | 07'53" (+02'52") | 1000 / 19000 |
| 20 | | 07'39" (+02'38") | 1000 / 20000 |
| 21 | | 06'06" (+01'05") | 237 / 20237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
411.73 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'01" | 00:10'07" |
| 3 | 05'38" | 00:15'45" |
| 4 | 05'53" | 00:21'38" |
| 5 | 08'02" | 00:29'40" |
| 6 | 08'26" | 00:38'06" |
| 7 | 08'01" | 00:46'07" |
| 8 | 06'48" | 00:52'55" |
| 9 | 06'46" | 00:59'41" |
| 10 | 08'04" | 01:07'45" |
| 11 | 07'08" | 01:14'53" |
| 12 | 07'39" | 01:22'32" |
| 13 | 07'22" | 01:29'54" |
| 14 | 06'40" | 01:36'34" |
| 15 | 08'34" | 01:45'08" |
| 16 | 08'26" | 01:53'34" |
| 17 | 09'52" | 02:03'26" |
| 18 | 08'09" | 02:11'35" |
| 19 | 07'53" | 02:19'28" |
| 20 | 07'40" | 02:27'08" |
| 20.2 | 06'05" | 02:28'35" |
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