16.0 km | 01:54:01 | 07:07/km日期: 2020-10-27 18:25 - 平均心率: 152 - 卡路里: 840 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 67%
Pace: 08'21" / 09'01" / 07'08" / 07'15" / 07'16" / 07'10" / 07'17" / 07'21" / 07'42" / 07'15" / 07'07" / 11'08" / 06'49" / 06'54" / 06'31" / 06'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+01'58") | 1000 / 1000 |
| 2 | | 07'04" (+00'42") | 1000 / 2000 |
| 3 | | 07'08" (+00'46") | 1000 / 3000 |
| 4 | | 07'14" (+00'52") | 1000 / 4000 |
| 5 | | 07'16" (+00'54") | 1000 / 5000 |
| 6 | | 07'10" (+00'48") | 1000 / 6000 |
| 7 | | 07'16" (+00'54") | 1000 / 7000 |
| 8 | | 07'21" (+00'59") | 1000 / 8000 |
| 9 | | 07'12" (+00'50") | 1000 / 9000 |
| 10 | | 07'15" (+00'53") | 1000 / 10000 |
| 11 | | 07'06" (+00'44") | 1000 / 11000 |
| 12 | | 06'56" (+00'34") | 1000 / 12000 |
| 13 | | 06'48" (+00'26") | 1000 / 13000 |
| 14 | | 06'53" (+00'31") | 1000 / 14000 |
| 15 | | 06'31" (+00'09") | 1000 / 15000 |
| 16 | | 06'22" | 1000 / 16000 |
| 17 | | 05'51" | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 236.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 09'01" | 00:17'22" |
| 3 | 07'08" | 00:24'30" |
| 4 | 07'15" | 00:31'45" |
| 5 | 07'16" | 00:39'01" |
| 6 | 07'10" | 00:46'11" |
| 7 | 07'17" | 00:53'28" |
| 8 | 07'21" | 01:00'49" |
| 9 | 07'42" | 01:08'31" |
| 10 | 07'15" | 01:15'46" |
| 11 | 07'07" | 01:22'53" |
| 12 | 11'08" | 01:34'01" |
| 13 | 06'49" | 01:40'50" |
| 14 | 06'54" | 01:47'44" |
| 15 | 06'31" | 01:54'15" |
| 16 | 06'22" | 02:00'37" |
| 16.0 | 08'09" | 02:00'40" |
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