22.8 km | 09:50:28 | 25:56/km日期: 2020-10-29 06:39 - 總爬升: 1330 m - 地點: 北插多崖滿月圓山 - 平均心率: 120 - 卡路里: 3593 Cal - 平均步頻: 108 - 溫度: 24°C - 濕度: 80%
Pace: 16'33" / 17'35" / 21'24" / 21'09" / 22'53" / 21'28" / 19'16" / 29'04" / 37'09" / 33'54" / 38'30" / 48'27" / 38'09" / 36'23" / 24'10" / 29'08" / 28'21" / 23'24" / 20'20" / 20'00" / 20'31" / 14'06" / 14'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'33" (+02'27") | 1000 / 1000 |
2 | | 15'27" (+01'21") | 1000 / 2000 |
3 | | 21'24" (+07'18") | 1000 / 3000 |
4 | | 21'08" (+07'02") | 1000 / 4000 |
5 | | 22'53" (+08'47") | 1000 / 5000 |
6 | | 21'27" (+07'21") | 1000 / 6000 |
7 | | 19'15" (+05'09") | 1000 / 7000 |
8 | | 29'04" (+14'58") | 1000 / 8000 |
9 | | 37'08" (+23'02") | 1000 / 9000 |
10 | | 33'53" (+19'47") | 1000 / 10000 |
11 | | 38'30" (+24'24") | 1000 / 11000 |
12 | | 48'27" (+34'21") | 1000 / 12000 |
13 | | 38'08" (+24'02") | 1000 / 13000 |
14 | | 36'23" (+22'17") | 1000 / 14000 |
15 | | 24'09" (+10'03") | 1000 / 15000 |
16 | | 29'07" (+15'01") | 1000 / 16000 |
17 | | 28'21" (+14'15") | 1000 / 17000 |
18 | | 23'24" (+09'18") | 1000 / 18000 |
19 | | 20'19" (+06'13") | 1000 / 19000 |
20 | | 20'00" (+05'54") | 1000 / 20000 |
21 | | 20'30" (+06'24") | 1000 / 21000 |
22 | | 14'06" | 1000 / 22000 |
23 | | 14'09" (+00'03") | 755 / 22755 |
新北市周國輝
新北市周國輝
新北市周國輝