7.2 km | 00:49:11 | 06:49/km日期: 2020-09-14 17:40 - 總爬升: 218 m - 卡路里: 389 Cal - 總步數: 8678 - 平均步頻: 176 - 平均步幅: 83 cm
Pace: 05'32" / 06'09" / 05'43" / 05'53" / 05'09" / 05'11" / 05'23" / 49'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'24") | 1009 / 1009 | 171 / 104 |
2 | | 06'01" (+00'52") | 1010 / 2019 | 182 / 90 |
3 | | 05'42" (+00'33") | 1000 / 3019 | 184 / 94 |
4 | | 05'55" (+00'46") | 1001 / 4020 | 186 / 90 |
5 | | 05'09" | 1005 / 5026 | 182 / 106 |
6 | | 05'10" (+00'01") | 1005 / 6031 | 181 / 106 |
7 | | 05'28" (+00'19") | 1005 / 7037 | 181 / 100 |
8 | | 48'39" (+43'30") | 204 / 7241 | 155 / 13 |
9月累積里程 : 28.66 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 06'09" | 00:11'41" |
3 | 05'43" | 00:17'24" |
4 | 05'53" | 00:23'17" |
5 | 05'09" | 00:28'26" |
6 | 05'11" | 00:33'37" |
7 | 05'23" | 00:39'00" |
7.2 | 49'47" | 00:49'11" |