11.2 km | 01:51:36 | 09:56/km日期: 2020-09-12 06:32 - 總爬升: 386 m - 卡路里: 606 Cal - 總步數: 16496 - 平均步頻: 147 - 平均步幅: 68 cm
Pace: 06'57" / 07'17" / 06'46" / 09'48" / 11'27" / 06'23" / 11'01" / 05'48" / 14'17" / 05'38" / 12'34" / 58'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'20") | 1003 / 1003 | 177 / 80 |
| 2 | | 07'16" (+01'40") | 1001 / 2005 | 180 / 76 |
| 3 | | 06'46" (+01'10") | 1006 / 3012 | 179 / 82 |
| 4 | | 09'43" (+04'07") | 1003 / 4015 | 163 / 62 |
| 5 | | 11'26" (+05'50") | 1005 / 5021 | 129 / 67 |
| 6 | | 06'19" (+00'43") | 1008 / 6029 | 184 / 85 |
| 7 | | 10'58" (+05'22") | 1005 / 7035 | 134 / 67 |
| 8 | | 05'44" (+00'08") | 1006 / 8041 | 185 / 94 |
| 9 | | 14'10" (+08'34") | 1007 / 9048 | 134 / 52 |
| 10 | | 05'36" | 1003 / 10051 | 183 / 97 |
| 11 | | 12'30" (+06'54") | 1008 / 11059 | 134 / 59 |
| 12 | | 58'15" (+52'39") | 232 / 11292 | 92 / 18 |
9月累積里程 : 28.66 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'17" | 00:14'14" |
| 3 | 06'46" | 00:21'00" |
| 4 | 09'48" | 00:30'48" |
| 5 | 11'27" | 00:42'15" |
| 6 | 06'23" | 00:48'38" |
| 7 | 11'01" | 00:59'39" |
| 8 | 05'48" | 01:05'27" |
| 9 | 14'17" | 01:19'44" |
| 10 | 05'38" | 01:25'22" |
| 11 | 12'34" | 01:37'56" |
| 11.2 | 58'45" | 01:51'36" |
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