22.1 km | 02:23:13 | 06:29/km日期: 2020-10-30 15:47 - 地點: 澄清湖 - 平均心率: 160 - 卡路里: 1450 Cal - 溫度: 28°C - 濕度: 68%
Pace: 06'25" / 06'53" / 06'44" / 05'49" / 05'44" / 05'20" / 06'18" / 05'39" / 08'53" / 08'10" / 06'23" / 07'42" / 05'52" / 07'03" / 06'01" / 06'58" / 07'13" / 05'58" / 06'03" / 06'01" / 05'56" / 05'59" / 02'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
10月累積里程 :
387.12 km 
NT$200 ㄚ拖 累積 :
21617.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'53" | 00:13'18" |
| 3 | 06'44" | 00:20'02" |
| 4 | 05'49" | 00:25'51" |
| 5 | 05'44" | 00:31'35" |
| 6 | 05'20" | 00:36'55" |
| 7 | 06'18" | 00:43'13" |
| 8 | 05'39" | 00:48'52" |
| 9 | 08'53" | 00:57'45" |
| 10 | 08'10" | 01:05'55" |
| 11 | 06'23" | 01:12'18" |
| 12 | 07'42" | 01:20'00" |
| 13 | 05'52" | 01:25'52" |
| 14 | 07'03" | 01:32'55" |
| 15 | 06'01" | 01:38'56" |
| 16 | 06'58" | 01:45'54" |
| 17 | 07'13" | 01:53'07" |
| 18 | 05'58" | 01:59'05" |
| 19 | 06'03" | 02:05'08" |
| 20 | 06'01" | 02:11'09" |
| 21 | 05'56" | 02:17'05" |
| 22 | 05'59" | 02:23'04" |
| 22.1 | 02'17" | 02:23'13" |
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