9.1 km | 00:54:56 | 06:01/km日期: 2020-10-31 05:57 - 卡路里: 728 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 71%
Pace: 08'00" / 06'30" / 06'18" / 06'35" / 06'21" / 05'51" / 05'47" / 05'09" / 05'30" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+02'26") | 1000 / 1000 |
2 | | 06'29" (+01'48") | 1000 / 2000 |
3 | | 06'18" (+01'37") | 1000 / 3000 |
4 | | 06'34" (+01'53") | 1000 / 4000 |
5 | | 06'21" (+01'40") | 1000 / 5000 |
6 | | 05'50" (+01'09") | 1000 / 6000 |
7 | | 05'47" (+01'06") | 1000 / 7000 |
8 | | 05'08" (+00'27") | 1000 / 8000 |
9 | | 04'41" | 1000 / 9000 |
10 | | 05'00" (+00'19") | 118 / 9118 |
10月累積里程 : 367.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 06'30" | 00:14'30" |
3 | 06'18" | 00:20'48" |
4 | 06'35" | 00:27'23" |
5 | 06'21" | 00:33'44" |
6 | 05'51" | 00:39'35" |
7 | 05'47" | 00:45'22" |
8 | 05'09" | 00:50'31" |
9 | 05'30" | 00:56'01" |
9.1 | 04'56" | 00:56'36" |