15.0 km | 01:23:56 | 05:35/km日期: 2020-10-31 17:25 - 平均心率: 139 - 卡路里: 912 Cal - 平均步頻: 174
Pace: 06'12" / 05'49" / 05'43" / 05'41" / 05'35" / 05'38" / 05'35" / 05'31" / 05'27" / 05'32" / 05'28" / 05'23" / 05'27" / 05'21" / 05'33" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'51") | 1000 / 1000 |
| 2 | | 05'49" (+00'29") | 1000 / 2000 |
| 3 | | 05'42" (+00'22") | 1000 / 3000 |
| 4 | | 05'40" (+00'20") | 1000 / 4000 |
| 5 | | 05'35" (+00'15") | 1000 / 5000 |
| 6 | | 05'37" (+00'17") | 1000 / 6000 |
| 7 | | 05'35" (+00'15") | 1000 / 7000 |
| 8 | | 05'31" (+00'11") | 1000 / 8000 |
| 9 | | 05'27" (+00'07") | 1000 / 9000 |
| 10 | | 05'31" (+00'11") | 1000 / 10000 |
| 11 | | 05'27" (+00'07") | 1000 / 11000 |
| 12 | | 05'22" (+00'02") | 1000 / 12000 |
| 13 | | 05'27" (+00'07") | 1000 / 13000 |
| 14 | | 05'20" | 1000 / 14000 |
| 15 | | 05'33" (+00'13") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
436.54 km 
母子鱷魚 第五雙三代（白） 累積 :
810.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'49" | 00:12'01" |
| 3 | 05'43" | 00:17'44" |
| 4 | 05'41" | 00:23'25" |
| 5 | 05'35" | 00:29'00" |
| 6 | 05'38" | 00:34'38" |
| 7 | 05'35" | 00:40'13" |
| 8 | 05'31" | 00:45'44" |
| 9 | 05'27" | 00:51'11" |
| 10 | 05'32" | 00:56'43" |
| 11 | 05'28" | 01:02'11" |
| 12 | 05'23" | 01:07'34" |
| 13 | 05'27" | 01:13'01" |
| 14 | 05'21" | 01:18'22" |
| 15 | 05'33" | 01:23'55" |
| 15.0 | 03'24" | 01:23'56" |
展開計圈分析
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