半馬 | 02:55:10 | 08:18/km | 第11半馬官方成績 |
日期 | 2020-11-01 |
成績 | 02:55:10 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:41'14" (+02'50") | 01:19'38" |
| 00:38'24" |
| 00:45'51" (+07'27") | 01:26'34" (+06'56") |
| 00:40'43" (+02'19") |
|
日期: 2020-11-01 07:11 - 總爬升: 120 m - 卡路里: 1488 Cal - 平均步頻: 147
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'40") | 986 / 986 |
2 | | 07'39" (+00'44") | 1014 / 2001 |
3 | | 11'37" (+04'42") | 1000 / 3001 |
4 | | 07'01" (+00'06") | 1003 / 4005 |
5 | | 07'15" (+00'20") | 991 / 4996 |
6 | | 06'55" | 1001 / 5997 |
7 | | 07'53" (+00'58") | 1013 / 7011 |
8 | | 07'17" (+00'22") | 997 / 8009 |
9 | | 07'54" (+00'59") | 998 / 9007 |
10 | | 08'22" (+01'27") | 1014 / 10022 |
11 | | 08'50" (+01'55") | 994 / 11016 |
12 | | 07'52" (+00'57") | 1003 / 12020 |
13 | | 08'50" (+01'55") | 1010 / 13030 |
14 | | 09'49" (+02'54") | 1001 / 14032 |
15 | | 10'28" (+03'33") | 1012 / 15045 |
16 | | 10'13" (+03'18") | 1000 / 16046 |
17 | | 07'38" (+00'43") | 1003 / 17049 |
18 | | 07'35" (+00'40") | 990 / 18039 |
19 | | 07'45" (+00'50") | 1017 / 19057 |
20 | | 07'28" (+00'33") | 990 / 20048 |
21 | | 06'59" (+00'04") | 1003 / 21051 |
22 | | 06'31" | 191 / 21243 |
賽前宣言: 第二次參加,加油。
賽後評分: 第二個補給點竟然沒水喝,還好跑沒多久遇到一戶好心人士拿了幾箱礦泉水出來分給我們享用。
給 4 星 11月累積里程 :
80.01 km Mizuno Wave Rider 24 累積 :
921.3 kmAndroid - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'40" | 00:15'15" |
3 | 11'38" | 00:26'53" |
4 | 07'03" | 00:33'56" |
5 | 07'18" | 00:41'14" |
6 | 06'57" | 00:48'11" |
7 | 07'53" | 00:56'04" |
8 | 07'17" | 01:03'21" |
9 | 07'54" | 01:11'15" |
10 | 08'23" | 01:19'38" |
11 | 08'47" | 01:28'25" |
12 | 07'53" | 01:36'18" |
13 | 08'51" | 01:45'09" |
14 | 09'49" | 01:54'58" |
15 | 10'31" | 02:05'29" |
16 | 09'52" | 02:15'21" |
17 | 08'03" | 02:23'24" |
18 | 07'37" | 02:31'01" |
19 | 07'49" | 02:38'50" |
20 | 07'22" | 02:46'12" |
21 | 07'03" | 02:53'15" |
21.2 | 06'26" | 02:54'49" |