10.0 km | 00:47:39 | 04:45/km日期: 2020-11-03 17:49 - 卡路里: 649 Cal - 平均步頻: 198 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(31)
Pace: 05'06" / 04'52" / 04'49" / 04'49" / 04'45" / 04'40" / 04'43" / 04'41" / 04'33" / 04'34" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'32") | 1000 / 1000 |
| 2 | | 04'51" (+00'18") | 1000 / 2000 |
| 3 | | 04'49" (+00'16") | 1000 / 3000 |
| 4 | | 04'49" (+00'16") | 1000 / 4000 |
| 5 | | 04'45" (+00'12") | 1000 / 5000 |
| 6 | | 04'39" (+00'06") | 1000 / 6000 |
| 7 | | 04'43" (+00'10") | 1000 / 7000 |
| 8 | | 04'41" (+00'08") | 1000 / 8000 |
| 9 | | 04'33" | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 04'49" (+00'16") | 27 / 10027 |
11月累積里程 : 101.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'52" | 00:09'58" |
| 3 | 04'49" | 00:14'47" |
| 4 | 04'49" | 00:19'36" |
| 5 | 04'45" | 00:24'21" |
| 6 | 04'40" | 00:29'01" |
| 7 | 04'43" | 00:33'44" |
| 8 | 04'41" | 00:38'25" |
| 9 | 04'33" | 00:42'58" |
| 10 | 04'34" | 00:47'32" |
| 10.0 | 04'46" | 00:47'40" |
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