11.0 km | 00:59:04 | 05:21/km日期: 2020-11-05 04:47 - 卡路里: 594 Cal - 總步數: 12652 - 平均步頻: 214 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 05'37" / 05'20" / 05'10" / 05'18" / 05'23" / 05'19" / 05'19" / 05'27" / 05'24" / 05'25" / 05'14" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'26") | 1000 / 1000 | 212 / 83 |
2 | | 05'17" (+00'07") | 1006 / 2007 | 216 / 87 |
3 | | 05'10" | 1008 / 3015 | 216 / 89 |
4 | | 05'15" (+00'05") | 1009 / 4024 | 216 / 87 |
5 | | 05'21" (+00'11") | 1004 / 5029 | 216 / 86 |
6 | | 05'15" (+00'05") | 1001 / 6030 | 215 / 88 |
7 | | 05'18" (+00'08") | 1000 / 7031 | 212 / 88 |
8 | | 05'29" (+00'19") | 1002 / 8033 | 212 / 85 |
9 | | 05'23" (+00'13") | 1000 / 9034 | 212 / 87 |
10 | | 05'24" (+00'14") | 1002 / 10037 | 209 / 88 |
11 | | 05'13" (+00'03") | 1001 / 11038 | 213 / 89 |
11月累積里程 : 344.11 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'20" | 00:10'57" |
3 | 05'10" | 00:16'07" |
4 | 05'18" | 00:21'25" |
5 | 05'23" | 00:26'48" |
6 | 05'19" | 00:32'07" |
7 | 05'19" | 00:37'26" |
8 | 05'27" | 00:42'53" |
9 | 05'24" | 00:48'17" |
10 | 05'25" | 00:53'42" |
11 | 05'14" | 00:58'56" |
11.0 | 10'24" | 00:59'04" |