8.3 km | 00:42:35 | 05:06/km日期: 2020-11-07 16:59 - 卡路里: 594 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 05'21" / 05'14" / 05'13" / 05'05" / 05'23" / 05'03" / 04'56" / 04'50" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'31") | 1000 / 1000 |
| 2 | | 05'14" (+00'24") | 1000 / 2000 |
| 3 | | 05'12" (+00'22") | 1000 / 3000 |
| 4 | | 05'04" (+00'14") | 1000 / 4000 |
| 5 | | 05'22" (+00'32") | 1000 / 5000 |
| 6 | | 05'03" (+00'13") | 1000 / 6000 |
| 7 | | 04'55" (+00'05") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 04'34" | 329 / 8329 |
11月累積里程 : 180.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'14" | 00:10'35" |
| 3 | 05'13" | 00:15'48" |
| 4 | 05'05" | 00:20'53" |
| 5 | 05'23" | 00:26'16" |
| 6 | 05'03" | 00:31'19" |
| 7 | 04'56" | 00:36'15" |
| 8 | 04'50" | 00:41'05" |
| 8.3 | 04'36" | 00:42'36" |
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