20.0 km | 02:10:46 | 06:32/km日期: 2020-11-08 08:03 - 平均心率: 158 - 卡路里: 1354 Cal - 平均步頻: 167 - 溫度: 21°C - 濕度: 78%
Pace: 06'21" / 06'16" / 06'29" / 06'21" / 06'26" / 06'22" / 06'29" / 06'23" / 06'22" / 06'21" / 07'31" / 06'08" / 06'13" / 06'12" / 06'15" / 06'08" / 09'04" / 06'16" / 06'20" / 06'35" / 23'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 88~107 | 65~79% |
| 2:M馬拉松配速區 | 107~121 | 79~89% |
| 3:T乳酸耐力區 | 121~125 | 89~92% |
| 4:A無氧耐力區 | 125~132 | 92~97.5% |
| 5:I最大耗氧區 | 132~136 | 97.5~100% |
| 最大心率為136 點此去設定最大心率 |
11月累積里程 :
134.54 km 
Nike ZOOM #056794302 累積 :
2584.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'16" | 00:12'37" |
| 3 | 06'29" | 00:19'06" |
| 4 | 06'21" | 00:25'27" |
| 5 | 06'26" | 00:31'53" |
| 6 | 06'22" | 00:38'15" |
| 7 | 06'29" | 00:44'44" |
| 8 | 06'23" | 00:51'07" |
| 9 | 06'22" | 00:57'29" |
| 10 | 06'21" | 01:03'50" |
| 11 | 07'31" | 01:11'21" |
| 12 | 06'08" | 01:17'29" |
| 13 | 06'13" | 01:23'42" |
| 14 | 06'12" | 01:29'54" |
| 15 | 06'15" | 01:36'09" |
| 16 | 06'08" | 01:42'17" |
| 17 | 09'04" | 01:51'21" |
| 18 | 06'16" | 01:57'37" |
| 19 | 06'20" | 02:03'57" |
| 20 | 06'35" | 02:10'32" |
| 20.0 | 25'38" | 02:10'46" |
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