10.2 km | 01:05:28 | 06:25/km日期: 2014-11-29 06:41 - 地點: 西瓜山 - 天氣: 晴 - 卡路里: 596 Cal - 溫度: 22°C - 濕度: 95%
Pace: 07'08" / 06'40" / 06'40" / 07'46" / 06'32" / 06'36" / 07'55" / 06'24" / 06'40" / 07'41" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'35") | 1002 / 1002 |
2 | | 06'33" (+00'55") | 999 / 2001 |
3 | | 06'35" (+00'57") | 999 / 3000 |
4 | | 06'33" (+00'55") | 1006 / 4006 |
5 | | 06'26" (+00'48") | 998 / 5005 |
6 | | 06'33" (+00'55") | 997 / 6002 |
7 | | 06'28" (+00'50") | 1000 / 7002 |
8 | | 06'23" (+00'45") | 1002 / 8004 |
9 | | 06'34" (+00'56") | 994 / 8998 |
10 | | 05'38" | 1000 / 9998 |
11 | | 04'38" | 104 / 10102 |
11月累積里程 :
121.72 km BROOKS Men's Beast 12 累積 :
2125.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'40" | 00:13'48" |
3 | 06'40" | 00:20'28" |
4 | 07'46" | 00:28'14" |
5 | 06'32" | 00:34'46" |
6 | 06'36" | 00:41'22" |
7 | 07'55" | 00:49'17" |
8 | 06'24" | 00:55'41" |
9 | 06'40" | 01:02'21" |
10 | 07'41" | 01:10'02" |
10.1 | 09'03" | 01:10'58" |