7.3 km | 01:11:10 | 09:43/km日期: 2020-11-08 06:26 - 卡路里: 453 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 06'54" / 08'06" / 14'59" / 14'40" / 09'17" / 06'35" / 08'50" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'20") | 1000 / 1000 |
| 2 | | 08'04" (+01'30") | 1000 / 2000 |
| 3 | | 14'59" (+08'25") | 1000 / 3000 |
| 4 | | 14'40" (+08'06") | 1000 / 4000 |
| 5 | | 09'16" (+02'42") | 1000 / 5000 |
| 6 | | 06'34" | 1000 / 6000 |
| 7 | | 08'49" (+02'15") | 1000 / 7000 |
| 8 | | 05'50" | 313 / 7313 |
11月累積里程 : 25.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 08'06" | 00:15'00" |
| 3 | 14'59" | 00:29'59" |
| 4 | 14'40" | 00:44'39" |
| 5 | 09'17" | 00:53'56" |
| 6 | 06'35" | 01:00'31" |
| 7 | 08'50" | 01:09'21" |
| 7.3 | 05'50" | 01:11'11" |
展開計圈分析
留言 
