10.1 km | 01:21:23 | 08:04/km日期: 2020-11-09 04:08 - 平均心率: 158 - 卡路里: 890 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 08'18" / 08'30" / 08'18" / 08'01" / 08'14" / 08'08" / 08'11" / 08'00" / 07'53" / 07'26" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+01'00") | 1000 / 1000 |
| 2 | | 08'10" (+00'44") | 1000 / 2000 |
| 3 | | 08'17" (+00'51") | 1000 / 3000 |
| 4 | | 08'01" (+00'35") | 1000 / 4000 |
| 5 | | 08'13" (+00'47") | 1000 / 5000 |
| 6 | | 08'08" (+00'42") | 1000 / 6000 |
| 7 | | 08'10" (+00'44") | 1000 / 7000 |
| 8 | | 08'00" (+00'34") | 1000 / 8000 |
| 9 | | 07'52" (+00'26") | 1000 / 9000 |
| 10 | | 07'26" | 1000 / 10000 |
| 11 | | 06'55" | 86 / 10086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
368.61 km 
Mizuno Wave Legend 2 J1GC151028 累積 :
13888.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 08'30" | 00:16'48" |
| 3 | 08'18" | 00:25'06" |
| 4 | 08'01" | 00:33'07" |
| 5 | 08'14" | 00:41'21" |
| 6 | 08'08" | 00:49'29" |
| 7 | 08'11" | 00:57'40" |
| 8 | 08'00" | 01:05'40" |
| 9 | 07'53" | 01:13'33" |
| 10 | 07'26" | 01:20'59" |
| 10.1 | 07'09" | 01:21'36" |
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