|  360.0 km | 18:50:29 | 19.1 km/h| 官方成績 | | 日期 | 2020-11-07 | | 成績 | 18:50:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'20" (+01'40") | 00:17'20" (+01'28") | | 00:08'00" (+00'20") | | 00:08'44" (+01'04") | 00:18'08" (+02'16") | | 00:09'24" (+01'44") | | 00:09'00" (+01'20") | 00:18'00" (+02'08") | | 00:09'00" (+01'20") | | 00:09'28" (+01'48") | 00:18'52" (+03'00") | | 00:09'24" (+01'44") | | 00:26'31" (+18'51") | 00:35'31" (+19'39") | | 00:09'00" (+01'20") | | 00:08'24" (+00'44") | 00:17'08" (+01'16") | | 00:08'44" (+01'04") | | 00:09'04" (+01'24") | 00:44'51" (+28'59") | | 00:35'47" (+28'07") | | 00:09'48" (+02'08") | 00:19'00" (+03'08") | | 00:09'12" (+01'32") | | 00:09'16" (+01'36") | 00:17'44" (+01'52") | | 00:08'28" (+00'48") | | 00:08'16" (+00'36") | 00:19'52" (+04'00") | | 00:11'36" (+03'56") | | 00:41'45" (+34'05") | 00:52'49" (+36'57") | | 00:11'04" (+03'24") | | 00:10'16" (+02'36") | 00:21'08" (+05'16") | | 00:10'52" (+03'12") | | 00:09'08" (+01'28") | 00:19'42" (+03'50") | | 00:10'34" (+02'54") | | 00:09'24" (+01'44") | 00:18'32" (+02'40") | | 00:09'08" (+01'28") | | 01:01'03" (+53'23") | 01:12'21" (+56'29") | | 00:11'18" (+03'38") | | 00:12'35" (+04'55") | 00:23'26" (+07'34") | | 00:10'51" (+03'11") | | 00:09'28" (+01'48") | 00:19'20" (+03'28") | | 00:09'52" (+02'12") | | 00:35'01" (+27'21") | 00:45'21" (+29'29") | | 00:10'20" (+02'40") | | 00:10'57" (+03'17") | 00:22'49" (+06'57") | | 00:11'52" (+04'12") | | 00:10'52" (+03'12") | 00:22'51" (+06'59") | | 00:11'59" (+04'19") | | 00:10'48" (+03'08") | 00:22'56" (+07'04") | | 00:12'08" (+04'28") | | 00:23'27" (+15'47") | 00:34'38" (+18'46") | | 00:11'11" (+03'31") | | 00:12'29" (+04'49") | 00:26'09" (+10'17") | | 00:13'40" (+06'00") | | 01:23'53" (+16'13") | 01:34'34" (+18'42") | | 00:10'41" (+03'01") | | 00:09'51" (+02'11") | 00:19'19" (+03'27") | | 00:09'28" (+01'48") | | 00:08'12" (+00'32") | 00:15'52" | | 00:07'40" | | 00:10'50" (+03'10") | 00:19'22" (+03'30") | | 00:08'32" (+00'52") | | 00:10'08" (+02'28") | 01:42'08" (+26'16") | | 01:32'00" (+24'20") | | 00:10'04" (+02'24") | 00:32'25" (+16'33") | | 00:22'21" (+14'41") | | 00:16'11" (+08'31") | 00:28'23" (+12'31") | | 00:12'12" (+04'32") | | 00:47'45" (+40'05") | 01:00'34" (+44'42") | | 00:12'49" (+05'09") | | 00:20'16" (+12'36") | 00:31'15" (+15'23") | | 00:10'59" (+03'19") | | 00:10'44" (+03'04") | 00:25'17" (+09'25") | | 00:14'33" (+06'53") | | 00:13'48" (+06'08") | 00:27'10" (+11'18") | | 00:13'22" (+05'42") | | 00:14'31" (+06'51") | 00:28'14" (+12'22") | | 00:13'43" (+06'03") | | 00:17'28" (+09'48") | 00:00'00" | |
日期: 2020-11-07 00:10 - 總爬升: 528 m - 卡路里: 7667 Cal - 平均步頻: 165 - 溫度: 29°C - 濕度: 66% 賽後評分: 雨天，逆風...😂 給 4 星  11月累積里程 : 635.12 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 25.0 | 2.5 % | | 2 | 28.1 | 1.0 % | | 3 | 40.9 | -1.9 % | | 4 | 37.5 | 2.0 % | | 5 | 34.6 | -1.0 % | | 6 | 36.0 | 1.6 % | | 7 | 36.0 | -1.0 % | | 8 | 42.9 | 1.5 % | | 9 | 39.1 | -0.7 % | | 10 | 34.6 | -1.4 % | | 11 | 33.3 | -1.4 % | | 12 | 36.0 | 1.4 % | | 13 | 37.5 | -0.7 % | | 14 | 33.3 | -0.8 % | | 15 | 32.1 | 2.4 % | | 16 | 39.1 | -1.4 % | | 17 | 30.0 | 2.0 % | | 18 | 31.0 | -0.6 % | | 19 | 31.0 | -0.9 % | | 20 | 30.0 | 2.8 % | | 21 | 32.1 | -2.2 % | | 22 | 33.3 | 1.3 % | | 23 | 32.1 | 1.4 % | | 24 | 36.0 | -1.4 % | | 25 | 33.3 | -0.2 % | | 26 | 34.6 | -0.2 % | | 27 | 33.3 | 1.0 % | | 28 | 32.1 | 1.0 % | | 29 | 33.3 | -1.2 % | | 30 | 33.3 | -1.3 % | | 31 | 33.3 | 1.5 % | | 32 | 33.3 | -1.8 % | | 33 | 34.6 | 1.3 % | | 34 | 29.0 | -0.4 % | | 35 | 29.0 | 2.0 % | | 36 | 31.0 | -0.6 % | | 37 | 32.1 | -0.4 % | | 38 | 31.0 | -0.7 % | | 39 | 29.0 | 2.0 % | | 40 | 37.5 | -0.9 % | | 41 | 32.1 | -0.2 % | | 42 | 34.6 | -0.2 % | | 43 | 30.0 | -1.0 % | | 44 | 3.1 | 1.5 % | | 45 | 36.0 | -1.5 % | | 46 | 32.1 | 1.0 % | | 47 | 33.3 | -0.1 % | | 48 | 34.6 | -0.9 % | | 49 | 33.3 | -0.8 % | | 50 | 33.3 | -1.2 % | | 51 | 37.5 | -0.5 % | | 52 | 36.0 | -0.2 % | | 53 | 34.6 | -0.4 % | | 54 | 32.1 | 2.3 % | | 55 | 39.1 | -1.7 % | | 56 | 29.0 | 1.4 % | | 57 | 36.0 | -1.0 % | | 58 | 39.1 | -0.7 % | | 59 | 36.0 | -0.7 % | | 60 | 33.3 | 1.8 % | | 61 | 32.1 | -1.3 % | | 62 | 33.3 | 1.5 % | | 63 | 31.0 | -1.6 % | | 64 | 33.3 | -0.2 % | | 65 | 36.0 | -0.6 % | | 66 | 36.0 | -0.7 % | | 67 | 32.1 | 2.0 % | | 68 | 36.0 | -1.2 % | | 69 | 33.3 | 1.0 % | | 70 | 2.1 | -0.7 % | | 71 | 26.5 | -0.1 % | | 72 | 32.1 | 1.0 % | | 73 | 31.0 | 1.0 % | | 74 | 32.1 | -0.2 % | | 75 | 32.1 | -1.3 % | | 76 | 32.1 | -0.2 % | | 77 | 32.1 | 1.0 % | | 78 | 32.1 | 1.5 % | | 79 | 33.3 | 1.2 % | | 80 | 33.3 | -0.9 % | | 81 | 33.3 | -0.7 % | | 82 | 32.1 | -0.5 % | | 83 | 33.3 | -1.0 % | | 84 | 33.3 | 1.0 % | | 85 | 30.0 | -0.2 % | | 86 | 33.3 | 2.0 % | | 87 | 36.0 | -0.2 % | | 88 | 37.5 | 2.0 % | | 89 | 34.6 | 2.0 % | | 90 | 36.0 | -1.2 % | | 91 | 36.0 | -0.9 % | | 92 | 36.0 | -1.0 % | | 93 | 36.0 | -0.2 % | | 94 | 37.5 | -0.8 % | | 95 | 36.0 | 1.5 % | | 96 | 30.0 | 2.3 % | | 97 | 39.1 | -1.7 % | | 98 | 34.6 | -1.5 % | | 99 | 20.9 | 3.7 % | | 100 | 17.3 | 3.3 % | | 101 | 27.3 | -4.6 % | | 102 | 45.0 | -3.4 % | | 103 | 37.5 | -1.6 % | | 104 | 1.8 | -0.7 % | | 105 | 23.7 | -0.4 % | | 106 | 25.0 | 2.0 % | | 107 | 23.7 | 1.6 % | | 108 | 32.1 | -1.6 % | | 109 | 27.3 | 1.4 % | | 110 | 29.0 | -0.4 % | | 111 | 30.0 | 1.3 % | | 112 | 32.1 | -0.5 % | | 113 | 32.1 | -1.1 % | | 114 | 26.5 | -1.1 % | | 115 | 26.5 | 1.7 % | | 116 | 28.1 | -1.0 % | | 117 | 27.3 | -0.8 % | | 118 | 27.3 | -1.2 % | | 119 | 27.3 | 1.5 % | | 120 | 28.1 | -0.5 % | | 121 | 32.1 | -1.4 % | | 122 | 33.3 | -0.4 % | | 123 | 33.3 | -0.6 % | | 124 | 32.1 | 1.7 % | | 125 | 33.3 | 1.0 % | | 126 | 30.0 | 2.2 % | | 127 | 36.0 | -2.7 % | | 128 | 34.6 | -1.3 % | | 129 | 33.3 | 1.0 % | | 130 | 17.8 | -1.0 % | | 131 | 32.1 | 1.2 % | | 132 | 31.0 | 1.2 % | | 133 | 32.1 | 1.3 % | | 134 | 32.1 | 1.2 % | | 135 | 32.1 | 2.0 % | | 136 | 34.6 | -0.3 % | | 137 | 37.5 | -1.0 % | | 138 | 34.6 | -1.3 % | | 139 | 32.1 | -1.0 % | | 140 | 27.3 | -0.7 % | | 141 | 30.0 | 1.0 % | | 142 | 22.5 | -0.7 % | | 143 | 1.2 | -1.3 % | | 144 | 16.6 | -0.4 % | | 145 | 18.0 | -0.9 % | | 146 | 20.6 | 1.2 % | | 147 | 29.0 | -1.3 % | | 148 | 32.1 | 1.6 % | | 149 | 24.5 | 1.0 % | | 150 | 30.0 | -1.2 % | | 151 | 21.8 | 1.5 % | | 152 | 28.1 | 1.5 % | | 153 | 27.3 | 1.8 % | | 154 | 16.8 | -1.0 % | | 155 | 31.0 | -0.6 % | | 156 | 29.0 | 1.5 % | | 157 | 36.0 | -1.0 % | | 158 | 18.1 | -0.2 % | | 159 | 32.1 | -0.7 % | | 160 | 31.0 | 1.8 % | | 161 | 33.3 | -1.0 % | | 162 | 32.1 | 1.0 % | | 163 | 30.0 | -0.4 % | | 164 | 32.1 | -1.1 % | | 165 | 31.0 | 1.6 % | | 166 | 34.6 | -0.8 % | | 167 | 32.1 | -0.4 % | | 168 | 30.0 | -1.2 % | | 169 | 28.3 | 1.0 % | | 170 | 27.9 | -1.0 % | | 171 | 2.4 | -1.3 % | | 172 | 20.8 | 1.0 % | | 173 | 24.3 | 3.0 % | | 174 | 26.5 | -0.7 % | | 175 | 25.0 | -0.7 % | | 176 | 26.5 | -0.4 % | | 177 | 30.0 | -0.4 % | | 178 | 30.0 | 1.4 % | | 179 | 29.0 | -0.3 % | | 180 | 30.0 | -0.6 % | | 181 | 31.0 | 1.5 % | | 182 | 28.1 | -0.6 % | | 183 | 28.1 | 1.5 % | | 184 | 28.1 | -1.0 % | | 185 | 22.9 | -0.2 % | | 186 | 22.6 | -0.2 % | | 187 | 29.0 | -0.7 % | | 188 | 32.1 | -0.2 % | | 189 | 24.5 | -0.7 % | | 190 | 21.2 | 2.3 % | | 191 | 27.3 | -0.8 % | | 192 | 20.5 | -0.8 % | | 193 | 32.1 | -0.7 % | | 194 | 31.0 | 1.7 % | | 195 | 31.0 | -0.3 % | | 196 | 30.0 | -0.2 % | | 197 | 22.1 | -0.5 % | | 198 | 29.0 | -0.4 % | | 199 | 26.5 | -1.5 % | | 200 | 20.5 | 1.0 % | | 201 | 29.0 | 1.3 % | | 202 | 29.0 | 1.0 % | | 203 | 24.3 | 2.3 % | | 204 | 28.1 | -0.4 % | | 205 | 29.0 | -0.3 % | | 206 | 29.0 | -1.0 % | | 207 | 28.1 | 0.0 % | | 208 | 22.6 | -0.4 % | | 209 | 19.0 | 1.0 % | | 210 | 28.1 | -0.7 % | | 211 | 29.0 | -0.4 % | | 212 | 4.3 | -0.4 % | | 213 | 19.0 | 1.3 % | | 214 | 29.0 | -0.4 % | | 215 | 28.1 | 1.3 % | | 216 | 30.0 | -0.6 % | | 217 | 21.6 | -0.4 % | | 218 | 29.0 | -0.8 % | | 219 | 25.0 | 3.0 % | | 220 | 31.0 | -0.9 % | | 221 | 21.2 | -0.4 % | | 222 | 18.1 | 1.0 % | | 223 | 31.0 | -0.2 % | | 224 | 32.1 | 2.0 % | | 225 | 23.7 | 1.3 % | | 226 | 32.1 | -0.5 % | | 227 | 33.3 | 1.2 % | | 228 | 29.0 | 1.0 % | | 229 | 11.7 | -0.2 % | | 230 | 21.6 | 1.0 % | | 231 | 28.1 | -0.2 % | | 232 | 24.3 | 1.0 % | | 233 | 0.9 | -0.2 % | | 234 | 7.1 | -0.1 % | | 235 | 29.0 | -0.1 % | | 236 | 32.1 | 1.0 % | | 237 | 33.3 | 0.0 % | | 238 | 16.9 | -0.2 % | | 239 | 33.3 | -0.1 % | | 240 | 36.0 | -0.1 % | | 241 | 30.0 | 1.7 % | | 242 | 34.6 | -0.6 % | | 243 | 33.3 | -0.1 % | | 244 | 31.0 | 2.2 % | | 245 | 25.2 | -0.7 % | | 246 | 32.1 | 1.0 % | | 247 | 29.0 | 1.8 % | | 248 | 32.1 | -1.2 % | | 249 | 33.3 | 1.0 % | | 250 | 32.1 | -0.9 % | | 251 | 37.5 | 1.0 % | | 252 | 37.5 | 1.0 % | | 253 | 34.6 | -0.4 % | | 254 | 34.6 | 1.1 % | | 255 | 39.1 | -0.3 % | | 256 | 40.9 | -0.8 % | | 257 | 39.1 | -0.8 % | | 258 | 39.1 | -0.1 % | | 259 | 37.5 | 1.2 % | | 260 | 39.1 | -0.9 % | | 261 | 39.1 | -0.4 % | | 262 | 23.1 | 1.0 % | | 263 | 26.5 | -0.2 % | | 264 | 22.2 | -0.1 % | | 265 | 34.6 | 1.7 % | | 266 | 37.5 | -0.1 % | | 267 | 40.9 | -0.4 % | | 268 | 37.5 | 1.0 % | | 269 | 36.0 | -1.0 % | | 270 | 27.3 | 1.0 % | | 271 | 26.5 | -0.2 % | | 272 | 27.3 | 1.5 % | | 273 | 33.3 | -1.0 % | | 274 | 34.6 | -0.2 % | | 275 | 28.1 | 1.6 % | | 276 | 0.8 | -1.1 % | | 277 | 8.4 | 1.3 % | | 278 | 23.7 | -0.2 % | | 279 | 25.7 | 1.0 % | | 280 | 22.6 | -0.1 % | | 281 | 30.0 | -0.2 % | | 282 | 30.0 | -0.2 % | | 283 | 29.0 | -0.1 % | | 284 | 30.0 | -0.6 % | | 285 | 30.0 | 1.0 % | | 286 | 4.7 | 1.5 % | | 287 | 25.7 | -0.1 % | | 288 | 31.0 | -0.3 % | | 289 | 18.8 | -0.5 % | | 290 | 28.1 | -0.1 % | | 291 | 27.3 | -0.1 % | | 292 | 9.0 | 2.0 % | | 293 | 25.7 | -1.7 % | | 294 | 25.7 | -0.4 % | | 295 | 22.5 | -0.4 % | | 296 | 29.0 | -0.2 % | | 297 | 26.5 | -0.2 % | | 298 | 20.5 | -0.4 % | | 299 | 21.4 | 1.8 % | | 300 | 28.1 | -0.6 % | | 301 | 1.6 | -0.9 % | | 302 | 17.8 | -0.1 % | | 303 | 25.7 | -0.3 % | | 304 | 22.1 | -0.4 % | | 305 | 22.0 | -0.2 % | | 306 | 16.0 | -0.2 % | | 307 | 30.0 | -0.7 % | | 308 | 30.0 | 1.3 % | | 309 | 28.1 | -0.2 % | | 310 | 20.5 | 2.7 % | | 311 | 14.1 | -0.8 % | | 312 | 18.5 | -0.2 % | | 313 | 10.9 | 1.0 % | | 314 | 12.2 | -0.6 % | | 315 | 25.4 | -0.2 % | | 316 | 24.3 | -0.5 % | | 317 | 25.9 | 1.0 % | | 318 | 32.1 | 1.0 % | | 319 | 25.7 | 2.0 % | | 320 | 30.0 | -0.2 % | | 321 | 33.3 | -0.2 % | | 322 | 31.0 | -0.8 % | | 323 | 31.0 | -0.2 % | | 324 | 24.5 | 1.0 % | | 325 | 22.9 | -0.3 % | | 326 | 30.0 | -0.4 % | | 327 | 17.5 | 1.4 % | | 328 | 20.2 | -0.9 % | | 329 | 28.1 | -0.8 % | | 330 | 14.9 | -0.5 % | | 331 | 27.3 | 1.3 % | | 332 | 30.0 | 1.0 % | | 333 | 22.2 | -0.7 % | | 334 | 25.0 | 1.2 % | | 335 | 13.3 | -0.6 % | | 336 | 20.7 | 1.5 % | | 337 | 21.7 | -0.1 % | | 338 | 24.0 | -0.4 % | | 339 | 21.4 | -0.3 % | | 340 | 25.0 | 1.4 % | | 341 | 12.2 | -0.4 % | | 342 | 29.0 | 1.3 % | | 343 | 20.9 | 1.0 % | | 344 | 31.0 | -0.7 % | | 345 | 22.0 | -0.1 % | | 346 | 17.8 | -0.3 % | | 347 | 30.0 | -0.6 % | | 348 | 26.5 | -0.4 % | | 349 | 18.7 | 1.0 % | | 350 | 20.9 | -0.4 % | | 351 | 12.5 | 1.3 % | | 352 | 9.8 | 1.6 % | | 353 | 20.6 | -0.5 % | | 354 | 20.7 | -0.9 % | | 352.5 | -120.7 | 0.0 % |
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