9.2 km | 00:50:25 | 05:28/km日期: 2014-11-25 19:44 - 卡路里: 577 Cal - 溫度: 21°C - 濕度: 93%
Pace: 05'49" / 05'35" / 05'25" / 05'26" / 05'25" / 05'25" / 05'24" / 05'24" / 05'24" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'25") | 1006 / 1006 |
| 2 | | 05'34" (+00'11") | 1007 / 2014 |
| 3 | | 05'23" | 1003 / 3017 |
| 4 | | 05'26" (+00'03") | 1001 / 4019 |
| 5 | | 05'24" (+00'01") | 1014 / 5033 |
| 6 | | 05'24" (+00'01") | 1002 / 6036 |
| 7 | | 05'26" (+00'03") | 1008 / 7044 |
| 8 | | 05'24" (+00'01") | 1008 / 8052 |
| 9 | | 05'25" (+00'02") | 1152 / 9205 |
11月累積里程 : 257.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'35" | 00:11'24" |
| 3 | 05'25" | 00:16'49" |
| 4 | 05'26" | 00:22'15" |
| 5 | 05'25" | 00:27'40" |
| 6 | 05'25" | 00:33'05" |
| 7 | 05'24" | 00:38'29" |
| 8 | 05'24" | 00:43'53" |
| 9 | 05'24" | 00:49'17" |
| 9.2 | 05'30" | 00:50'25" |
展開計圈分析
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