10.1 km | 00:51:04 | 05:03/km日期: 2014-11-29 16:20 - 卡路里: 582 Cal - 溫度: 29°C - 濕度: 69%
Pace: 05'06" / 04'59" / 05'04" / 05'01" / 05'04" / 04'57" / 05'00" / 04'55" / 05'22" / 05'04" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'10") | 992 / 992 |
| 2 | | 04'59" (+00'04") | 1008 / 2001 |
| 3 | | 05'02" (+00'07") | 993 / 2994 |
| 4 | | 05'02" (+00'07") | 1005 / 4000 |
| 5 | | 05'01" (+00'06") | 999 / 4999 |
| 6 | | 04'58" (+00'03") | 996 / 5996 |
| 7 | | 04'59" (+00'04") | 1001 / 6998 |
| 8 | | 04'55" | 1007 / 8005 |
| 9 | | 05'21" (+00'26") | 1010 / 9016 |
| 10 | | 05'03" (+00'08") | 1010 / 10026 |
| 11 | | 05'20" (+00'25") | 81 / 10107 |
11月累積里程 :
283.22 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
1337.3 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'59" | 00:10'05" |
| 3 | 05'04" | 00:15'09" |
| 4 | 05'01" | 00:20'10" |
| 5 | 05'04" | 00:25'14" |
| 6 | 04'57" | 00:30'11" |
| 7 | 05'00" | 00:35'11" |
| 8 | 04'55" | 00:40'06" |
| 9 | 05'22" | 00:45'28" |
| 10 | 05'04" | 00:50'32" |
| 10.1 | 04'57" | 00:51'04" |
展開計圈分析
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