7.4 km | 00:49:43 | 06:44/km日期: 2014-11-30 16:29 - 地點: 安定河堤 - 天氣: 夕陽餘暉涼風吹 - 卡路里: 365 Cal - 溫度: 30°C - 濕度: 66%
Pace: 07'08" / 06'55" / 06'35" / 06'39" / 06'36" / 06'38" / 06'41" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'01") | 486 / 486 |
| 2 | | 06'44" (+00'20") | 503 / 990 |
| 3 | | 06'59" (+00'35") | 505 / 1496 |
| 4 | | 06'45" (+00'21") | 502 / 1999 |
| 5 | | 06'37" (+00'13") | 498 / 2497 |
| 6 | | 06'43" (+00'19") | 502 / 3000 |
| 7 | | 06'49" (+00'25") | 506 / 3506 |
| 8 | | 06'28" (+00'04") | 494 / 4001 |
| 9 | | 06'46" (+00'22") | 509 / 4510 |
| 10 | | 06'24" | 491 / 5002 |
| 11 | | 06'34" (+00'10") | 506 / 5508 |
| 12 | | 06'31" (+00'07") | 505 / 6014 |
| 13 | | 06'45" (+00'21") | 495 / 6509 |
| 14 | | 06'48" (+00'24") | 506 / 7016 |
| 15 | | 06'35" (+00'11") | 364 / 7380 |
11月累積里程 : 74.25 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'55" | 00:14'03" |
| 3 | 06'35" | 00:20'38" |
| 4 | 06'39" | 00:27'17" |
| 5 | 06'36" | 00:33'53" |
| 6 | 06'38" | 00:40'31" |
| 7 | 06'41" | 00:47'12" |
| 7.4 | 06'36" | 00:49'43" |
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