8.1 km | 00:38:50 | 04:49/km日期: 2014-12-01 17:32 - 地點: 公園 - 天氣: 涼 - 卡路里: 592 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'01" / 04'41" / 04'42" / 04'39" / 04'42" / 04'56" / 04'48" / 04'51" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'20") | 1002 / 1002 |
| 2 | | 04'42" (+00'02") | 1008 / 2010 |
| 3 | | 04'40" | 1004 / 3014 |
| 4 | | 04'41" (+00'01") | 1000 / 4015 |
| 5 | | 04'40" | 1011 / 5027 |
| 6 | | 04'52" (+00'12") | 995 / 6022 |
| 7 | | 04'49" (+00'09") | 1018 / 7041 |
| 8 | | 04'49" (+00'09") | 1008 / 8050 |
| 9 | | 04'54" (+00'14") | 61 / 8111 |
12月累積里程 : 261.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'41" | 00:09'42" |
| 3 | 04'42" | 00:14'24" |
| 4 | 04'39" | 00:19'03" |
| 5 | 04'42" | 00:23'45" |
| 6 | 04'56" | 00:28'41" |
| 7 | 04'48" | 00:33'29" |
| 8 | 04'51" | 00:38'20" |
| 8.1 | 08'11" | 00:38'50" |
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