10.1 km | 00:48:49 | 04:50/km日期: 2014-12-01 19:12 - 地點: 公道五延伸道路 - 卡路里: 577 Cal - 溫度: 15°C - 濕度: 80%
Pace: 04'34" / 04'21" / 04'30" / 04'32" / 04'56" / 04'58" / 05'09" / 05'02" / 05'22" / 05'05" / 03'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'09") | 1007 / 1007 |
| 2 | | 04'22" | 1004 / 2012 |
| 3 | | 04'27" (+00'05") | 997 / 3009 |
| 4 | | 04'32" (+00'10") | 999 / 4008 |
| 5 | | 04'55" (+00'33") | 1001 / 5010 |
| 6 | | 04'59" (+00'37") | 994 / 6004 |
| 7 | | 05'09" (+00'47") | 1007 / 7012 |
| 8 | | 05'01" (+00'39") | 1003 / 8016 |
| 9 | | 05'20" (+00'58") | 991 / 9008 |
| 10 | | 05'05" (+00'43") | 1009 / 10017 |
| 11 | | 03'29" | 81 / 10098 |
12月累積里程 :
148.04 km 
NIKE FREE RUN 3 累積 :
802.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'21" | 00:08'55" |
| 3 | 04'30" | 00:13'25" |
| 4 | 04'32" | 00:17'57" |
| 5 | 04'56" | 00:22'53" |
| 6 | 04'58" | 00:27'51" |
| 7 | 05'09" | 00:33'00" |
| 8 | 05'02" | 00:38'02" |
| 9 | 05'22" | 00:43'24" |
| 10 | 05'05" | 00:48'29" |
| 10.1 | 03'39" | 00:48'49" |
展開計圈分析
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