11.0 km | 01:01:49 | 05:36/km日期: 2020-11-13 17:54 - 卡路里: 594 Cal - 總步數: 13040 - 平均步頻: 210 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'17" / 05'19" / 05'28" / 05'31" / 05'31" / 05'50" / 05'36" / 05'29" / 05'43" / 06'00" / 05'55" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" | 1004 / 1004 | 218 / 87 |
2 | | 05'18" (+00'03") | 1002 / 2007 | 220 / 85 |
3 | | 05'27" (+00'12") | 1000 / 3007 | 218 / 83 |
4 | | 05'30" (+00'15") | 1002 / 4010 | 214 / 84 |
5 | | 05'30" (+00'15") | 1001 / 5012 | 211 / 85 |
6 | | 05'49" (+00'34") | 1001 / 6013 | 206 / 83 |
7 | | 05'37" (+00'22") | 1003 / 7017 | 209 / 84 |
8 | | 05'25" (+00'10") | 1002 / 8019 | 211 / 87 |
9 | | 05'44" (+00'29") | 1003 / 9022 | 205 / 84 |
10 | | 05'57" (+00'42") | 1006 / 10028 | 207 / 80 |
11 | | 05'53" (+00'38") | 1004 / 11033 | 199 / 85 |
11月累積里程 : 344.11 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'19" | 00:10'36" |
3 | 05'28" | 00:16'04" |
4 | 05'31" | 00:21'35" |
5 | 05'31" | 00:27'06" |
6 | 05'50" | 00:32'56" |
7 | 05'36" | 00:38'32" |
8 | 05'29" | 00:44'01" |
9 | 05'43" | 00:49'44" |
10 | 06'00" | 00:55'44" |
11 | 05'55" | 01:01'39" |
11.0 | 10'49" | 01:01'49" |