8.0 km | 00:47:37 | 05:54/km日期: 2014-12-02 19:42 - 卡路里: 577 Cal - 溫度: 15°C - 濕度: 80%
Pace: 06'17" / 06'02" / 05'58" / 05'53" / 05'48" / 05'47" / 05'42" / 05'33" / 12'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'41") | 1011 / 1011 |
| 2 | | 06'03" (+00'30") | 995 / 2006 |
| 3 | | 05'55" (+00'22") | 1016 / 3022 |
| 4 | | 05'54" (+00'21") | 1002 / 4025 |
| 5 | | 05'47" (+00'14") | 1007 / 5033 |
| 6 | | 05'46" (+00'13") | 1004 / 6038 |
| 7 | | 05'43" (+00'10") | 1002 / 7041 |
| 8 | | 05'33" | 1004 / 8045 |
| 9 | | 06'37" (+01'04") | 55 / 8100 |
12月累積里程 : 203.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'02" | 00:12'19" |
| 3 | 05'58" | 00:18'17" |
| 4 | 05'53" | 00:24'10" |
| 5 | 05'48" | 00:29'58" |
| 6 | 05'47" | 00:35'45" |
| 7 | 05'42" | 00:41'27" |
| 8 | 05'33" | 00:47'00" |
| 8.0 | 12'35" | 00:47'37" |
展開計圈分析
留言 
