10.3 km | 00:51:58 | 05:03/km日期: 2020-11-16 18:45 - 卡路里: 568 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 77%
Pace: 05'10" / 05'11" / 05'03" / 04'59" / 05'07" / 04'57" / 05'01" / 05'01" / 05'00" / 04'59" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'12") | 993 / 993 |
| 2 | | 05'08" (+00'13") | 1003 / 1996 |
| 3 | | 05'04" (+00'09") | 999 / 2996 |
| 4 | | 05'02" (+00'07") | 1005 / 4002 |
| 5 | | 05'07" (+00'12") | 999 / 5001 |
| 6 | | 04'55" | 1005 / 6006 |
| 7 | | 05'01" (+00'06") | 997 / 7003 |
| 8 | | 04'59" (+00'04") | 1004 / 8008 |
| 9 | | 05'01" (+00'06") | 1011 / 9020 |
| 10 | | 04'57" (+00'02") | 1001 / 10022 |
| 11 | | 04'49" | 262 / 10284 |
10公里破PB
2016/12/22日
51.42km
2020/11/16日
50.36km
11月累積里程 :
213.57 km 
SKECHERS Spccd3 累積 :
4385.0 kmAndroid - Xiaomi Redmi Note 3 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'11" | 00:10'21" |
| 3 | 05'03" | 00:15'24" |
| 4 | 04'59" | 00:20'23" |
| 5 | 05'07" | 00:25'30" |
| 6 | 04'57" | 00:30'27" |
| 7 | 05'01" | 00:35'28" |
| 8 | 05'01" | 00:40'29" |
| 9 | 05'00" | 00:45'29" |
| 10 | 04'59" | 00:50'28" |
| 10.3 | 04'40" | 00:51'48" |
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