19.4 km | 06:16:55 | 19:26/km日期: 2020-11-18 10:48 - 總爬升: 827 m - 地點: 天上山縱走 - 平均心率: 115 - 卡路里: 2277 Cal - 平均步頻: 116 - 溫度: 27°C - 濕度: 67%
Pace: 10'46" / 16'35" / 14'31" / 19'44" / 19'18" / 19'22" / 26'31" / 29'09" / 14'23" / 23'53" / 19'35" / 25'06" / 22'41" / 16'23" / 21'07" / 18'41" / 24'55" / 15'56" / 13'37" / 12'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'45" | 1000 / 1000 |
2 | | 16'34" (+05'49") | 1000 / 2000 |
3 | | 14'31" (+03'46") | 1000 / 3000 |
4 | | 19'44" (+08'59") | 1000 / 4000 |
5 | | 19'17" (+08'32") | 1000 / 5000 |
6 | | 19'21" (+08'36") | 1000 / 6000 |
7 | | 26'31" (+15'46") | 1000 / 7000 |
8 | | 29'08" (+18'23") | 1000 / 8000 |
9 | | 14'22" (+03'37") | 1000 / 9000 |
10 | | 23'52" (+13'07") | 1000 / 10000 |
11 | | 19'35" (+08'50") | 1000 / 11000 |
12 | | 25'06" (+14'21") | 1000 / 12000 |
13 | | 22'41" (+11'56") | 1000 / 13000 |
14 | | 16'23" (+05'38") | 1000 / 14000 |
15 | | 21'06" (+10'21") | 1000 / 15000 |
16 | | 18'40" (+07'55") | 1000 / 16000 |
17 | | 24'55" (+14'10") | 1000 / 17000 |
18 | | 15'56" (+05'11") | 1000 / 18000 |
19 | | 13'36" (+02'51") | 1000 / 19000 |
20 | | 12'24" (+01'39") | 380 / 19380 |
新北市周國輝
新北市周國輝