10.1 km | 01:20:02 | 07:56/km日期: 2020-11-19 04:11 - 平均心率: 105 - 卡路里: 627 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 88%
Pace: 08'19" / 08'22" / 08'13" / 08'18" / 08'37" / 07'43" / 07'33" / 07'57" / 07'11" / 07'11" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+01'08") | 1000 / 1000 |
| 2 | | 08'22" (+01'12") | 1000 / 2000 |
| 3 | | 08'13" (+01'03") | 1000 / 3000 |
| 4 | | 08'18" (+01'08") | 1000 / 4000 |
| 5 | | 08'36" (+01'26") | 1000 / 5000 |
| 6 | | 07'43" (+00'33") | 1000 / 6000 |
| 7 | | 07'32" (+00'22") | 1000 / 7000 |
| 8 | | 07'57" (+00'47") | 1000 / 8000 |
| 9 | | 07'10" | 1000 / 9000 |
| 10 | | 07'11" (+00'01") | 1000 / 10000 |
| 11 | | 07'24" (+00'14") | 85 / 10085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
368.61 km 
Mizuno Wave Legend 2 J1GC151028 累積 :
13885.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'22" | 00:16'41" |
| 3 | 08'13" | 00:24'54" |
| 4 | 08'18" | 00:33'12" |
| 5 | 08'37" | 00:41'49" |
| 6 | 07'43" | 00:49'32" |
| 7 | 07'33" | 00:57'05" |
| 8 | 07'57" | 01:05'02" |
| 9 | 07'11" | 01:12'13" |
| 10 | 07'11" | 01:19'24" |
| 10.1 | 07'22" | 01:20'02" |
展開計圈分析
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