8.2 km | 00:40:01 | 04:53/km日期: 2014-12-02 16:49 - 卡路里: 755 Cal - 溫度: 14°C - 濕度: 89%
Pace: 03'55" / 05'00" / 05'18" / 05'14" / 05'21" / 05'18" / 03'40" / 05'18" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" (+00'12") | 997 / 997 |
| 2 | | 04'59" (+01'18") | 1008 / 2005 |
| 3 | | 05'17" (+01'36") | 1012 / 3017 |
| 4 | | 05'13" (+01'32") | 1004 / 4021 |
| 5 | | 05'19" (+01'38") | 1008 / 5030 |
| 6 | | 05'16" (+01'35") | 1013 / 6043 |
| 7 | | 03'41" | 1012 / 7056 |
| 8 | | 05'16" (+01'35") | 1014 / 8070 |
| 9 | | 03'57" (+00'16") | 176 / 8247 |
12月累積里程 : 316.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 05'00" | 00:08'55" |
| 3 | 05'18" | 00:14'13" |
| 4 | 05'14" | 00:19'27" |
| 5 | 05'21" | 00:24'48" |
| 6 | 05'18" | 00:30'06" |
| 7 | 03'40" | 00:33'46" |
| 8 | 05'18" | 00:39'04" |
| 8.2 | 05'29" | 00:40'01" |
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