7.3 km | 00:36:41 | 05:01/km日期: 2014-12-03 17:03 - 卡路里: 689 Cal - 溫度: 17°C - 濕度: 85%
Pace: 05'03" / 04'49" / 05'05" / 05'01" / 05'02" / 04'59" / 04'56" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'12") | 999 / 999 |
| 2 | | 04'49" | 1013 / 2013 |
| 3 | | 05'06" (+00'17") | 1011 / 3025 |
| 4 | | 05'02" (+00'13") | 1004 / 4029 |
| 5 | | 05'00" (+00'11") | 1007 / 5037 |
| 6 | | 04'59" (+00'10") | 1000 / 6037 |
| 7 | | 04'52" (+00'03") | 1012 / 7049 |
| 8 | | 04'54" (+00'05") | 318 / 7368 |
12月累積里程 : 316.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'49" | 00:09'52" |
| 3 | 05'05" | 00:14'57" |
| 4 | 05'01" | 00:19'58" |
| 5 | 05'02" | 00:25'00" |
| 6 | 04'59" | 00:29'59" |
| 7 | 04'56" | 00:34'55" |
| 7.3 | 05'39" | 00:36'41" |
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