17.0 km | 01:52:23 | 06:36/km日期: 2020-11-20 06:19 - 平均心率: 140 - 卡路里: 770 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 90%
Pace: 06'48" / 05'49" / 05'52" / 05'34" / 05'31" / 05'42" / 09'18" / 05'41" / 06'42" / 07'59" / 06'11" / 06'57" / 05'52" / 07'08" / 06'22" / 05'55" / 09'00" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'17") | 1000 / 1000 |
| 2 | | 05'49" (+00'19") | 1000 / 2000 |
| 3 | | 05'52" (+00'22") | 1000 / 3000 |
| 4 | | 05'33" (+00'03") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'42" (+00'12") | 1000 / 6000 |
| 7 | | 09'18" (+03'48") | 1000 / 7000 |
| 8 | | 05'40" (+00'10") | 1000 / 8000 |
| 9 | | 06'41" (+01'11") | 1000 / 9000 |
| 10 | | 07'59" (+02'29") | 1000 / 10000 |
| 11 | | 06'10" (+00'40") | 1000 / 11000 |
| 12 | | 06'56" (+01'26") | 1000 / 12000 |
| 13 | | 05'51" (+00'21") | 1000 / 13000 |
| 14 | | 07'08" (+01'38") | 1000 / 14000 |
| 15 | | 06'22" (+00'52") | 1000 / 15000 |
| 16 | | 05'54" (+00'24") | 1000 / 16000 |
| 17 | | 08'59" (+03'29") | 1000 / 17000 |
| 18 | | 09'31" (+04'01") | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
237.21 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'49" | 00:12'37" |
| 3 | 05'52" | 00:18'29" |
| 4 | 05'34" | 00:24'03" |
| 5 | 05'31" | 00:29'34" |
| 6 | 05'42" | 00:35'16" |
| 7 | 09'18" | 00:44'34" |
| 8 | 05'41" | 00:50'15" |
| 9 | 06'42" | 00:56'57" |
| 10 | 07'59" | 01:04'56" |
| 11 | 06'11" | 01:11'07" |
| 12 | 06'57" | 01:18'04" |
| 13 | 05'52" | 01:23'56" |
| 14 | 07'08" | 01:31'04" |
| 15 | 06'22" | 01:37'26" |
| 16 | 05'55" | 01:43'21" |
| 17 | 09'00" | 01:52'21" |
| 17.0 | 07'52" | 01:52'25" |
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